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(👇recipe) Low Cal, High Protein Peanut Butter Banana Bread 👉 Click link in bio to finally get lean without restrictions 😡 Are you FOLLOWING @nickkazfit ✳️ Macros (makes 7.5 slices): 140 Cals, 21.75g Net Carbs, 1.75g Fat, 11g Protein ✳️ Ingredients for Wet Ingredients: 350g (3 Large Bananas) - overripe preferred, Mashed 170g (3/4 Cup) Plain or Vanilla Nonfat Greek Yogurt 1 Medium Egg 120mL (1/2 Cup) Cashew or Almond Milk ✳️ Ingredients for Dry Ingredients: 60g (1/2 Cup) Oat Flour 60g (1/2 Cup) All Purpose Flour 96g (1/2 Cup) Granular Sugar Substitute (I used Swerve) 1.5 Scoop Vanilla Whey/Casein Protein Powder (@legion code ‘nickkaz’ saves $$) 16g (2 tbsp) PBFit Peanut Butter Powder 3g (3/4 tsp) Baking Soda 2g (1/2 tsp) Baking Powder 1g (1/2 tsp) Salt *whey/casein blend is important for texture (I’d suggest @legion code ‘nickkaz’ saves $$) ✳️ Ingredients for Mix-ins (*optional*): Peanut Butter Chips to Taste ✳️ Ingredients for Topping (*optional*): 48g (3 tbsp) Peanut Butter 7g (1/2 tbsp) Coconut Oil, Melted 👉 Everything that is optional is NOT included in da macros 📝 Recipe Note: My loaf pan was only 4.5 inches in width so I was able to get taller slices (I also tested this with a wider one and did not like as much). ✳️ Directions: 1. Preheat oven to 350 degrees. 2. Grab mixing bowl. Add ingredients for wet ingredients. Mix thoroughly. 3. Grab another mixing bowl. Add ingredients for dry ingredients. 4. Add dry ingredients to wet ingredients. Mix but don’t over beat it. Add ingredients for mix-ins (*optional*). Mix. Add mix-ins to batter. Gently fold them in. 6. Add mixture to loaf tin with parchment paper or cooking spray. Bake at 350 degrees for 55 mins to 1 hour (take out right when it passes toothpick test).  7. Let it rest for 15 minutes. Add ingredients for topping (*optional*). 8. Store in fridge until topping hardens. Slice into 7-8 slices. Then enjoy!
(👇recipe) Low Cal, High Protein Peanut Butter Banana Bread 👉 Click link in bio to finally get lean without restrictions 😡 Are you FOLLOWING @nickkazfit ✳️ Macros (makes 7.5 slices): 140 Cals, 21.75g Net Carbs, 1.75g Fat, 11g Protein ✳️ Ingredients for Wet Ingredients: 350g (3 Large Bananas) - overripe preferred, Mashed 170g (3/4 Cup) Plain or Vanilla Nonfat Greek Yogurt 1 Medium Egg 120mL (1/2 Cup) Cashew or Almond Milk ✳️ Ingredients for Dry Ingredients: 60g (1/2 Cup) Oat Flour 60g (1/2 Cup) All Purpose Flour 96g (1/2 Cup) Granular Sugar Substitute (I used Swerve) 1.5 Scoop Vanilla Whey/Casein Protein Powder (@legion code ‘nickkaz’ saves $$) 16g (2 tbsp) PBFit Peanut Butter Powder 3g (3/4 tsp) Baking Soda 2g (1/2 tsp) Baking Powder 1g (1/2 tsp) Salt *whey/casein blend is important for texture (I’d suggest @legion code ‘nickkaz’ saves $$) ✳️ Ingredients for Mix-ins (*optional*): Peanut Butter Chips to Taste ✳️ Ingredients for Topping (*optional*): 48g (3 tbsp) Peanut Butter 7g (1/2 tbsp) Coconut Oil, Melted 👉 Everything that is optional is NOT included in da macros 📝 Recipe Note: My loaf pan was only 4.5 inches in width so I was able to get taller slices (I also tested this with a wider one and did not like as much). ✳️ Directions: 1. Preheat oven to 350 degrees. 2. Grab mixing bowl. Add ingredients for wet ingredients. Mix thoroughly. 3. Grab another mixing bowl. Add ingredients for dry ingredients. 4. Add dry ingredients to wet ingredients. Mix but don’t over beat it. Add ingredients for mix-ins (*optional*). Mix. Add mix-ins to batter. Gently fold them in. 6. Add mixture to loaf tin with parchment paper or cooking spray. Bake at 350 degrees for 55 mins to 1 hour (take out right when it passes toothpick test). 7. Let it rest for 15 minutes. Add ingredients for topping (*optional*). 8. Store in fridge until topping hardens. Slice into 7-8 slices. Then enjoy!

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