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@mm.roi:

علي ابن العراق 313 🇮🇶
علي ابن العراق 313 🇮🇶
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Region: IQ
Sunday 03 May 2026 10:57:46 GMT
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user2530853241436
احمد الخياط :
رجال ونعم الرجال
2026-05-03 20:46:20
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#manchesterunited #kennedyoffical0 #foryou #goviral
#manchesterunited #kennedyoffical0 #foryou #goviral
NOT YOU NOT YOU 😡I M KING 👑 my account freez please support me 🫡@TikTok Pakistan
NOT YOU NOT YOU 😡I M KING 👑 my account freez please support me 🫡@TikTok Pakistan
Day 7 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Raspberry Chia Pudding Parfaits🩷 These contain between 23-28g protein, depending on what kind of yogurt you use. The Greek yogurt I use contains 13g protein per 100g. • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • This recipe makes two servings: Ingredients for the chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds • Other ingredients: 1 1/2 cups (lactose-free) low fat Greek yogurt (360 ml / 380g) two handfuls of raspberries • 1. Blend together raspberries, milk, sweetener and vanilla extract 2. Pour the mixture into a jar or container. Add the chia seeds and stir to combine 3. Let set in the fridge for two hours or overnight 4. When the chia pudding is set, build the parfaits and enjoy! • • • #chiapudding #healthybreakfast #mealprep #highprotein #highproteinbreakfast #breakfastmealprep #glutenfreebreakfast
Day 7 of 30 Days of Healthy & High-protein Breakfast Meal Prep Recipes: Raspberry Chia Pudding Parfaits🩷 These contain between 23-28g protein, depending on what kind of yogurt you use. The Greek yogurt I use contains 13g protein per 100g. • More recipes in my Ebook which has 100 healthy & easy recipes, link is in my profile🥰 • This recipe makes two servings: Ingredients for the chia pudding: 1 cup raspberries (240 ml / 130g) 3/4 cup milk of choice (180 ml) 2 teaspoons maple syrup or honey 1 teaspoon vanilla extract 4 tablespoons chia seeds • Other ingredients: 1 1/2 cups (lactose-free) low fat Greek yogurt (360 ml / 380g) two handfuls of raspberries • 1. Blend together raspberries, milk, sweetener and vanilla extract 2. Pour the mixture into a jar or container. Add the chia seeds and stir to combine 3. Let set in the fridge for two hours or overnight 4. When the chia pudding is set, build the parfaits and enjoy! • • • #chiapudding #healthybreakfast #mealprep #highprotein #highproteinbreakfast #breakfastmealprep #glutenfreebreakfast


I've sold over thirty of these sets already! You guys are going crazy for these **diamond-encrusted makeup brushes**. This set comes with **32 pieces**. It's such a **great deal**! Click the link and get yours now! What are you waiting for? I'm gonna link this down below. Click the link and get yours now! #32Pcs #Diamond-Encrusted #Makeup #Brushes
I've sold over thirty of these sets already! You guys are going crazy for these **diamond-encrusted makeup brushes**. This set comes with **32 pieces**. It's such a **great deal**! Click the link and get yours now! What are you waiting for? I'm gonna link this down below. Click the link and get yours now! #32Pcs #Diamond-Encrusted #Makeup #Brushes

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