The Diary Of A CEO
Region: GB
Sunday 03 May 2026 11:27:26 GMT
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kumarie Karodia :
I take magnesium complex
2026-05-05 17:58:22
28
JAYLENE :
Magnesium Glycinate: Best for sleep, anxiety, and stress. Very gentle on the stomach. Magnesium Citrate: Best for digestion and relieving occasional constipation. Magnesium L-Threonate: Best for brain health, memory, and focus. Magnesium Malate: Best for energy levels and relieving muscle soreness. Magnesium Taurate: Best for heart health and blood sugar regulation. Magnesium Oxide: Best for quick relief of heartburn or indigestion. Magnesium Chloride: Best for muscle recovery.
2026-05-05 19:12:38
1311
Parky :
For man: 1. D3 with K2 2. Magnesium glycinate 3. Creatine monohydrate 4. Fish oil
2026-05-03 21:51:36
814
thicc_girl_18_4_u_backup :
i like my vitamin D black . Big black vitamin D
2026-05-03 18:09:20
894
Diana Wedler Cavende :
Took magnesium glycinate for 3 years. Just stopped. Didn't notice a difference.
2026-05-03 22:43:08
152
ann🍒 :
There are different types of magnesium .. so which one?
2026-05-03 12:03:43
704
Se7enity • 🦋🪷 :
Take a magnesium complex at night and Vit d during day because they sync with the body better
2026-05-03 13:39:16
97
drvickimeng :
Magnesium glycinate is what I take, great for sleep and calm your nerves!
2026-05-04 03:00:25
91
Reagan :
Magnesium makes me have crazy dreams
2026-05-05 19:25:11
44
Alexi :
Zinc, vitamin D, sunlight and sardines 👅
2026-05-03 11:34:35
73
airin akther🙃❤️🩹🌚 :
honestly I used to take so many 😅 trying random supplements hoping they’d fix my energy, skin, cravings, all of it… but I still felt bloated, exhausted, off overall. nothing I tried really worked long term and I felt stuck like that for a while. then someone in a womens group mentioned Eat Like a Woman Protocol by Loren Green and that honestly helped me more than all the random supplements combined. my favourite one tbh
2026-05-06 14:36:03
301
Wicked Freckles :
She left out that if you take Vit D, you need Vit K2 with it.
2026-05-03 12:57:39
48
Citygalsports :
8,000 types magnesium 😂
2026-05-03 16:54:55
44
mariamattiello_music :
vitamin D is synthetised in the early hours of the morning and just before sunset, not when the sun is at the highest point so that's wrong
2026-05-04 09:44:38
5
MENOPAUSE RESEARCHER | Morphus :
For peri and menopausal women, the most important supplements to consider are magnesium, omega 3’s, vitamin D plus K2-MK7, and fiber.
2026-05-04 01:59:07
21
user2r73iiw :
oh great. im only taking 6 other vitamins ill just add to the list.
2026-05-03 12:41:26
7
rudokiss :
God put everything we need in the earth first food is the original supplement ✨
2026-05-03 14:30:44
9
Zee production :
Which magnesium?
2026-05-03 18:48:06
13
willamina :
Why does everyone say different things I’m tired
2026-05-06 13:11:44
10
Sensual :
I use magnesium glycinate ☺️
2026-05-03 23:11:02
46
Blessed and Brave :
They are like six different types of magnesium which one?
2026-05-03 14:59:06
7
Margo :
I started magnesium citrate about a year ago. Wish I’d know its benefits before. It has totally changed my life! Just google the benefits xx
2026-05-03 23:29:42
33
DJDolly :
But which magnesium
2026-05-04 15:32:52
13
Dew :
But there are several magnesiums and have different effects…
2026-05-03 12:07:08
18
Intelligent Labs :
Foundational nutrition often matters more than chasing trandy supplements. Plus, Vit. D and Magnesium works in synergy. Def. the essentials.
2026-06-19 08:50:13
2
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