@nirvdoesfitness: Finally achieved the swimmer build 🥹 #swimtok #bodytransformation #michaelphelps

Nirv
Nirv
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Region: US
Sunday 03 May 2026 11:47:30 GMT
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jimmyisherw
Jimmy :
I was swimming for like 7 years and I’m still fat
2026-05-14 14:21:10
7068
unknownuser45244
unknownuser :
does swimming really help lose fat ?
2026-05-11 23:04:30
1604
fallendog5
Fallendog :
Swimming does make you lose calories. You’ll go lean. You might also gain shoulders and chest muscles from butterfly stroke. But I can assure you guys that this time of physique isn’t possible with swimming alone
2026-05-25 12:08:53
200
jesterwanofficial
JesterWan :
Swimming and cycling are the sports that actually hit every single muscle in body so hard the athlete just looks like came out of comics
2026-06-08 11:30:43
11
elmassudo
Olokunlite :
everyone believing you got all this with just swimming is crazy 😭😭
2026-05-18 14:25:35
367
keebuggo
kee🐞 :
do you just swim or lift too? I've lost a stone since November just by swimming and people keep saying it doesn't build muscle but I'm convinced it does 😅 two years of the gym and it did fook all compared to swimming
2026-05-08 09:55:19
96
niccolobauce
niccolobauce :
1 time a week? for 2 month
2026-05-15 13:38:49
114
martialarts1494
Amelia💋🥋 :
What pool water you swimming in I have been doing swimming for 5 years not a lot of change 😂
2026-05-14 19:07:17
30
justjedtooo
Jed Lunario :
Foreal foreal….just from swimming?!? Cuz that’s awesome! 👏
2026-05-06 19:12:16
38
user8358122741266
𝓛𝓪𝓷𝓭𝓸𝓷 :
We were all the fastest swimmers
2026-06-10 03:07:07
0
ngbaha
cười nhiều để xua tan nỗi buồn :
is this only with swimming?
2026-05-13 15:29:19
5
s_donjohn
s_donjohn :
In what timeframe Bro?
2026-05-10 17:53:52
12
bassi_allievo
Baxxx :
Unfortunately I had a meniscus injury doing muay thai, I think I'll go back to swimming to recover
2026-05-15 22:36:48
0
dados_rey
𝕽𝖊𝖞 :
Swimming alone is not enough to achieve that physique, it's thanks to the gym...I'm a swimmer, I know
2026-05-21 06:16:55
5
quetaco_
Maria :
Nah that’s from lifting too
2026-05-25 21:04:51
5
bigame03
BiGame :
Is this achievable in 15 minutes?
2026-05-24 20:40:55
11
ghost_recon133
GHOST :
Bravo.
2026-05-09 17:38:30
80
.xistolo
xistolo :
swimming is the most complete thing you can do if you wanna work your whole body
2026-05-19 04:43:44
5
dylan_a_r
Dylan Alfaro Rodrígu :
share diet and routine
2026-05-24 23:37:41
5
1_izaak
Izaak :
How many meters you swim per session?
2026-05-24 04:17:56
2
supergymbo_
Steven.Fit :
Craaaazy
2026-05-26 10:50:29
2
sxfyr
saif :
Come on, tell them the truth, bro
2026-05-26 04:30:34
2
5starr.maddi7
່ :
How old were you in the first part
2026-05-24 21:31:21
2
ironi666
İroni :
As an adult is too late to learn swimming? I remember the essentials because I used to swim when I was little but now as an adult I feel like I need to relearn
2026-05-16 12:14:12
1
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