Cardio is great for the heart, but the ultimate 'body reprogramming' happens in the nervous system. If your brain is still triggering the panic button under high excitement, all that cardio won't help you stay in control. Train the nervous system first.
2026-07-15 11:34:08
4
TheCapGod :
i’m like 7 months clean no cap
2026-06-11 15:24:53
36
wsphai 🇻🇳 :
came to last long left with a life lesson from an older brother 😂
2026-06-28 05:27:25
5
jeje :
I only watch videos of my partner because we are in a long distance relationship, is that okay?
2026-07-20 06:19:22
0
Bailey🦕 :
Do u mean vaping?
2026-06-08 15:07:08
2
TheRealDamonDash :
Big facts bro!
2026-05-07 01:04:40
15
Volim :
respect the point but say before when I was watching it I lasted an hour and I stopped watching it for 4 weeks and I ended up lasting 2 mins 😂
2026-05-13 14:24:47
15
Jøë Sænkwe :
❤️❤️❤️
2026-05-26 22:16:02
0
T A L K E R :
😁😁😁
2026-07-27 22:36:31
0
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