@striqfit: The Frog Stand isn’t about Strength #calisthenics #Fitness #striqfit

overtonight_fan1500 :

Thats crow pose

Moody :

I believe this is actually a crow pose, but regardless how it's called this is exactly my problem. So easy, but still I can't balance myself and keep falling backwards. 🫩

Anas_Pineapple :

I keep falling forward bro 😂😂

gelo :

wait isnt that the crow stance?

noBody🫣 :

It hurts in my triceps

Evelyn :

most people just flex their muscles... but this guy? hes got actual frog power.

Juan 🕷️ :

this is exactly what i needed to hear today

 :

what if my knees just slip off my elbows

K :

justme_moon ྀིྀི :

I do push it with my palm but i still keep falling backwards what do i do?

b3a9li :

wait I been trying it for a month and i finally did it thanks for the advice og you're definitely getting a follow

𝓂𝓇 𝓂𝒶𝑔𝒾𝒸 🖇️ :

What’s the difference with this and crow pose

I'm cooked :

do yujiro pose, this is the only picture i have sorry if it's not clear

destened2🐝alone :

w

dar.biel :

finally someone explained it clearly 💪

monster :

Can you make a video about floating pike push up because i can't do it i

justme_moon ྀིྀི :

One question do i put my legs pressure on my arms? because it looks like u dont and it looks easy for you

𝐋𝐔𝐃𝐎𝐂𝐈𝐄𝐋 :

bro thinks control is easy to learn

esti :

Love the hoodie! 👀

JVJ :

You just need to do it the other way around: place your head against a yoga block while in the pose, and then lean back so your head lifts off the block and you balance on your own. That way there’s no fear of falling. And the key point here is not arm strength, but the core muscles that keep the pelvis stable

mpelezis :

i did it🥳 thanks

nintendo DS :

yup. follow, like and commenting to keep my algorithm in great shape

everybodyhatesjarad :

I did it and I did the hand stand full leg length up for 3secs to me that was progress thanks man❤️I’m able to do the elbow lever too

⊹ℝ𝕦𝕥𝕙⊹(𝚁𝚎𝚜𝚙𝚊𝚠𝚗♥︎ᎶϜ) :

nice