@drjulie: 👉 Shy or Socially Anxious? Which one resonates most for you? See my lastest YT video for more on this. Link in bio x Neither shyness nor social anxiety is a fault or weakness. They are a set of experiences. And how you understand and frame those experiences in your mind will help you work out whether your responses to it are helping you or holding you back. I have a 5 minute video over on my YT channel to help you work it all out. Alternatively, if you know what you’re dealing with but want guidance on how to become more socially confident, check the link in my bio for my New York Times Bestseller, ‘Open When.. ‘ It is now available to order in paperback in the UK.🇬🇧 Also check out my multi million copy bestselling 1st book ‘Why Has Nobody Told Me This Before?’ Up to 50% off right now. Both are available in across the world in over 45 languages in audio and ebook. Both links in my bio ❤️

Dr Julie | Psychologist

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Region: GB

Sunday 03 May 2026 14:42:43 GMT