@panaceapalm: High Protein Grilled Cheese Breakfast Burritos!🔥🧀🌯 #mealprep #highprotein #grilledcheeseburritos #easyburritos 62g of Protein! Easy High Protein Burrito Meal Prep 😋 Checkout my High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 6 Burritos: 🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Burrito: 620 calories 62g P | 35g C | 25g F For the Beef - 800g lean ground beef (5% or less) - 400g refried beans (these taste great and add fibre and protein but they are optional) - 1/2 red onion diced - 2 tbsp taco seasoning (I used homemade but store bought works too) - 30g tomato paste For the eggs - 8 eggs - 120ml liquid egg whites - 15g light butter - Salt and pepper For the creamy chipotle sauce - 200g 0% greek yoghurt - 50g light mayo 1 tsp chipotle paste - 1/2 tsp onion powder - 1/2 tsp garlic powder - 1/2 tsp salt - chopped cilantro - 1/2 lime juice - 2 tsp honey Other ingredients - 6 protein tortillas (brand: mission) - sub with low carb tortillas - 150g low fat cheese (25g per burrito - I used skim mozzarella) - 120g low fat cheddar (20g per burrito for cheese shell - I used 50% less fat) Extra Notes ✍🏽 - For the cheese shell give the the pan a light spray and wait for it to preheat a little before adding the cheddar, then once bubbling place the burrito folded side down and wait for the cheese to start to brown slightly then fold onto the side of the burrito and slowly over the rest of the cheese to seal Storage & Heating ♨️ - Wrap in foil and store in the fridge for up to a week - To reheat, remove the foil, and microwave for 90-120 seconds after that air-fry or toast in the pan or airfry for a couple minutes to get crispy and enjoy! Checkout my High Protein Cookbook with 300+ recipes just like this one & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳

Panacea Palm
Panacea Palm
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Region: GB
Sunday 03 May 2026 15:46:47 GMT
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zimzapzam
Youhave :
How much protein would it be without the beans?
2026-05-04 20:08:15
174
peekaboo977
Flor Martinez :
how much calories will be in each burrito?
2026-05-07 03:07:57
2
aydan1448
Aydan :
How much calories does it have?
2026-07-03 07:17:20
0
mrpompeypfc19sam
Mr pompeypfc🍋 :
I would try it but without the egg
2026-05-04 09:50:02
4
x2zane
old :
looks absolutely delicious im making this when im back home
2026-05-03 15:51:07
66
jesse040__
jesse040_ :
How can you warm them up without they getting soft and wet
2026-05-05 10:02:32
3
ratbrogains
Gym Rat :
What’s the cals?
2026-05-12 11:49:44
1
flakko_2532
flakko_253 :
Bro thank you so much for these recipes I had two of your recipes yesterday and easily hit my protein
2026-06-06 15:34:55
1
bitecaddy
BiteCaddy :
62g protein in a burrito sounds insane, definitely trying this
2026-05-03 19:07:51
11
aeoskar007
oskar.ae :
def making these🙏
2026-05-03 15:49:56
8
beautyandbrains092
Genae✨ :
Trying this! Adding to my meal prep 😊
2026-05-04 06:16:41
1
bouke0801
Bouke✝️ :
Weird to be this early
2026-05-03 15:49:31
4
scoop.protein.tracker
Scoop Protein :
How are you tracking your daily protein intake?
2026-05-04 00:19:04
1
.adam.011
adamzz :
2026-05-04 07:53:08
2
majka.kaz
Majka.kaz :
So goood
2026-05-04 06:08:30
1
bitecaddy
BiteCaddy :
wait grilled cheese AND burrito? that's actually genius
2026-05-03 19:26:11
0
mutentmax
mutentmax :
Will be trying
2026-05-03 15:51:45
2
kenrock26
user3847160040916 :
What is the brand name for the burrito tortillas?
2026-05-18 01:27:10
0
killswitch965
Jamie :
saved
2026-06-11 17:48:25
0
hannahwelsonrecipes
Hannah Welson Cookbook Author :
Looks so good 😍
2026-05-26 12:22:22
0
moon___2026
Ray :
I'll try this
2026-05-24 22:25:58
0
patrick.constanda
Patrick on bike :
brooooo tik tok keeps giving me these videos at 00:00
2026-06-22 23:09:06
1
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