@tylerpath: If you want a stronger bench press, you should be intentional about what happens even before you begin the press. In other words, having the proper setup on bench press will translate to having better form during your set, which should lead to you being able to have an easier time progressive overloading on the movement. #fyp #Fitness #gym #bodybuilding

Diablo :

Aye bro, this audio in this vid in only in the left ear when wearing headphones g

Krafty :

My reaction to that information

muheed :

Do you breath out pushing up

Ashton :

My gym progress has increased so much because of you. Thank you for your service 🫡

Kaiser LW and GK :

I can only do 65 lbs while being 12 and 142 lbs

Juan ╋━ :

when should I use wraps for bench? (155 at 106)

Silva C :

It always looks easy until you are the one laying down on the bench lol… I did 3 sets 8 reps with 30kg each hand two weeks ago and last week I couldn’t do 6 reps on same weight. I hope i progress better this week 💪🏽

Oskaras Reklaitis :

not even wearing headphones or anything and still only hear it in my left

Asa Davis :

benching 225 at 135 is impressive to say the lest

GarciaPNW :

Inclined and declined my guy only.

antoni07 :

how much progress like weight on exercises u guys did for like ur first 2 months in the gym

daan :

Erm. :

Erm.

Josh lifts✝️ :

First

eazysonko :

“Good luck” 😂

21🪖🥷 :

Really helpful 🤍

👾𝘁𝘄𝗶𝘁𝗰𝗵:𝘄𝗵𝗶𝘀𝗽_𝘁𝘃 :

Воздух бесплатный

FatUnknown :

ok đó

Tobo_ :

i cant move after 140kg. I done that after half year of strart lifting but now i cant move. it another half year after im lift that

Bram - Workout Notes :

not to flex but I can do 4 plates (10 lb plates)

KC⭐️ :

And not go to wide on the bar

conorcourtney865 :

The sound is awful buddy. can you redo? I need advice 0n this one.

مراد المصراتي~🇱🇾 :

🥰🥰🥰