@harleyalexander.fit: 3 tricep exercises I wish I started sooner. Gym fits: @AYBL code HARLEY #gymmotivation #tricep #natty

keshavd :

The first one is wrong its the same movement as second one just seated and bilateral and biases the long head

Sazahan Julayha :

Any advice?

Mr. Cobretti :

Just started this seated cable push down. Game changer. Thank you.

Süleyman :

Tell me what the injection will do. Skip the story section

jayyy :

does the jm press and skullcrushers great for the triceps?

RCMC #1 weight loss program :

You make the grind look effortless! 💪✨

Mudasir | Istiqamah Method :

horseshoe shape>>

over wu gu :

How

Jacob :

What music you listen to?

Hej bob :

this is gonna help me so much

Yehey :

for me to train triceps u have to isolate per arm just to stabilize and focus the head of ur tricep

Fynn_[^_^]04 :

I have a question: could you make a video about which foods you recommend for faster muscle growth? Thank you very much.

Bw_prv :

Sick

💸Zack💸 :

❤️Umar Farooq :

good bro

Dum and my raccoon riggy :

The first one is super unnecessary. I mean, let’s look at this. You could do dip machine you could do push-ups which target the chest and triceps you could do so many workouts to replace the first one because I’ll tell you right now once you start pulling a bench towards the cable station in the gym everybody’s going to be looking at you differently. Most people don’t care but for me I care about how people look at me in the gym.

mr.Leonard :

what does the seat do?

JadeGym00 :

Just try it, it’s so good

Andy.lifts :

Tuff guy

jenik :

first one literally biases the long head more than lateral & medial head, just look its literally the same arm movement as the second one

ashton :

first one targets all 3 heads