@askdrveera: Got a shoulder injury? Got a spoon? If you just know a little bit of anatomy and understand biomechanics. You can help really nasty old injuries heal. Colonel Ian has been blown up before and he is a Green Beret. He’s also had previous shoulder surgery for a SLAP tear. I am his coach for the World’s Toughest Row, a 2800 mile row across the Pacific Ocean from California to Kauai that is completely unassisted. He and his team will be in an ocean Rower and once the race starts, they are on their own for everything from injuries to rogue waves. He really needs his shoulder to work and my guess is you need your shoulders to work too. #wellness #shoulder #healing #movement

Dr. Veera Gupta, DC CCSP

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Sunday 03 May 2026 18:31:48 GMT