Sillz
Region: US
Sunday 03 May 2026 20:50:55 GMT
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valdemarfriis :
Why has it become at thing that people Think vegetables are unhealthy all of a sudden
2026-05-03 21:16:03
365
Pau Padros :
Can’t people accept that eating a balanced diet is good? Meat is just as necessary as plants.
2026-05-03 20:55:16
183
Charlie K :
silz theres no need to consume these leafy greens when animal products wnd fruit exist
2026-05-03 20:53:27
15
user88464682 :
Its 4% for most people, but some people have a way lower conversion rate. If they would only consume vit A from beta carotene, then they would probably get a deficiency in vit A
2026-05-03 21:16:35
6
jinxxnuggetfan :
50% of ppl can’t even convert it, and the 50% that can all have different rates of conversion. Also it doesn’t act as an antioxidant in mammals, only in plants.
2026-05-04 04:21:54
10
Tau :
What portion sizes do you use when showing the nutritions for different food?
2026-05-04 05:26:11
0
_apostolopoulos_ :
If i boil spinach in gonna remove oxalates but also destroy folate content???
2026-05-04 16:11:07
0
ShahidisCHILL :
Are you thragg
2026-05-08 01:35:49
0
Panosdimou56 :
Does Macrofactor also factor in this conversion when counting vitamin A?
2026-05-04 00:05:18
0
mikehawk :
betacarotine has a 7:1 conversion rate for half the population and the other half cat convert it at all
2026-05-15 05:24:01
0
jannellllll :
It’s actually a good thing that it converts to only 1/12th because I eat SO MUCH spinach, carrots, and squash 😂
2026-05-03 21:37:50
0
Leonardo Santos :
Sillz pls tell me when u have a more complete database of food items from Europe, I rly wanna buy ur app
2026-05-04 13:00:23
0
إِسْمَاعِيلْ :
I can’t use the kiwi app unless I pay
2026-05-04 12:50:55
1
༡༧ :
What app do you use?
2026-05-05 13:55:39
0
Regins :
something something plants eww something raw meat buzzword
2026-05-03 21:00:14
2
Adil :
even that 1048 won't be fully absorbed some people can't even convert it at all but there are more problems then the the beta carotene vitamin A. insoulble fibre etc oxilates even if its cooked still alot u can get vit a from animal foods more efficiently no need for spinach
2026-05-04 12:53:49
0
Pipe :
Yeah but why tax your body more just for conversion instead of just getting the active form? Some people cannot even convert it almost at all.And spinach has more downsides than benefits even when cooked compared to other foods with contain the active form of vitamin a and tons of other nutrients spinach can’t give you. If you want the fiber and polyphenols just eat some fruits in moderation.
2026-05-03 20:56:47
2
crystalmaze5 :
40% of people cant convert it at all, behave yourself
2026-05-04 00:04:22
0
WholeCakes :
This conversion at this specific rate happens only in a percentage of the population
2026-05-04 12:00:32
0
Tim :
The Kids that didnt want to eat their veggies grew up and now its our Problem great
2026-05-14 11:10:59
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🌲🇨🇿cz.nationalist🇨🇿🌲 :
BCMO1 gene variation causes reduction of absorption for up to 47% of people
2026-05-04 05:00:09
0
User :
@JacobFoods | Nutrition same problem you had😂
2026-05-04 20:36:47
0
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