Dr. Nicole LePera
Region: US
Sunday 03 May 2026 20:53:18 GMT
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Lucy Cannon Design Studios :
How do we stop this pattern?
2026-05-03 21:18:07
51
Adriana :
I'm sorry but Clear The Noise by Leona Vale should be mandatory reading for anyone with a racing mind. the guided journal that comes with it changed my entire daily routine
2026-05-03 21:05:13
122
missmm38 :
This is so true, I always find myself drawn to people like my father, emotionally unavailable. Working on changing that!
2026-05-04 00:46:18
47
XCylorX :
We date/attract what we think we deserve. My counseller taught me this. Such an eye opener.
2026-05-04 03:56:50
9
Dr. Niya :
Yup! and sometimes a bad familiar situation feels ironically safer than the good unfamiliar situation
2026-05-12 22:39:03
2
Magali C :
Those neural pathways created in childhood are sooo strong and durable… even if you create new neural pathways… you’ll still spend a lot of time and energy fighting against them…
2026-05-05 19:11:14
9
soulful somatics with Sam :
The 'devil you know' is really just the nervous system seeking the familiar. To the subconscious, what is familiar feels 'safe'—even if it’s actually hurting us. We don’t stay because we want the bad; we stay because our body hasn't learned the safety of a new, healthy rhythm yet 🤔 Interesting 😌
2026-05-05 14:38:14
3
Phoenix777 :
Best explanation
2026-05-07 02:55:09
1
user6343796115975 :
Very true
2026-05-05 11:56:11
1
Navigating Avoidants | Onye :
Intermittent reinforcement doesn't get spoken about enough. 💜
2026-05-04 12:55:27
3
angelalala27_ :
I finally broke this pattern after almost an entire decade of shadow work & therapy! 🥹😅
2026-05-05 18:03:29
3
✨🌼Daisy🌼✨💫 :
So true, married the familiar
2026-05-04 01:31:12
3
Sarah 77 :
How do we fix it
2026-05-04 20:22:02
3
Melanie :
I've never experienced that lol the safe one
2026-05-03 21:20:43
3
Elle Vicini | Inner Peace :
beautifully explained. Understanding it was such a profound step… but learning how to feel safe choosing differently REALLY helped me 🩷
2026-05-04 01:58:37
2
Jeanette :
Absolutely ❤️
2026-05-03 22:23:21
2
kellygrantham32 :
Nicely stated. Thank you🦋
2026-05-04 10:13:13
1
Angel :
this tho 😇
2026-05-04 20:13:39
1
Evie Costello :
This is hard to accept after making the decision of my second husband and wanting to be healthier. Much conflict.
2026-05-03 21:52:27
2
Dante :
The Body Keeps the Score is my favorite book
2026-05-10 01:36:36
1
user4380208251197 Mel :
👍🙏 makes total sense!!!
2026-05-30 04:56:47
0
Love :
Pyehst
2026-05-22 00:00:51
0
pupps :
you make too much sense
2026-05-21 00:27:46
0
shannakathleen :
ooof
2026-05-15 05:09:49
0
dianajarquin81 :
nice
2026-05-03 21:07:04
0
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