@1coachdanny: In is a 30 minutes work out for you at home before you leave for work or if you just don’t have time for the gym, you can still get in shape with whatever equipment you have. Let’s get it on and stop complaining and move forward to your goal.#morningroutine #quickworkout #viral #fyp
Coach Danny
Region: JM
Sunday 03 May 2026 20:58:03 GMT
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hyramommii :
what about people with knee problems?
2026-05-08 20:45:44
3
H...C😊❤ :
wonder if this would help with my postpartum FUPA
2026-05-03 23:30:00
7
Daye_______ :
How heavy is the bottom with sand?
2026-05-04 10:01:34
3
Allison :
that is about 20lbs?
2026-05-06 15:24:56
1
mcken :
bro need help with my belly fat belly get big
2026-06-05 00:46:12
2
kevin :
sir me back don't allow all a that 😂
2026-05-04 03:34:09
1
KXĞ×SIX 🇯🇲🇯🇲 :
Every night before mi gaa mi bed mi no 10to20 Leg raises
2026-06-05 06:01:54
1
Latoya Butler246 :
I never follow someone so fast
2026-05-04 01:09:27
0
⚘Natural Mystique Empress ⚘ :
I have back pain issues the fine muscles in the lower back and squats is a issue for me 😳😳
2026-05-04 00:51:37
0
user9177413212161 :
always appreciate how cool and calm u are..
2026-05-04 13:52:00
0
Novlette Osbourne :
good morning if I get a stroke can I do dis
2026-05-04 17:13:22
0
SpeidsDesignsja :
how much one of that weigh that's a good idea
2026-05-04 03:23:00
1
pine an ginger :
the fact that I use to do all that with my bottle of sand I was fit in my early 40s now I can't be bothered with anything since I'm mid 40s 🥺
2026-05-27 12:37:20
0
Sherrikay Palmer :
thanks
2026-05-04 01:10:34
2
FluffyLiciousDivah :
this is my level.....not the promax with the blocks 🤣
2026-05-04 02:40:20
1
Aydens Mamii🌈🇯🇲 :
cause now I gotta get sand for my bottles instead of just water
2026-05-03 23:23:44
0
Deika :
Thanks
2026-05-05 00:11:35
1
🌹 RedRose🌹♋️🇯🇲🇺🇸 :
Okay will try 💯
2026-06-08 11:06:17
0
Ꭾʀօֆօռɨƈ𒄆(𝕁𝕠𝕙𝕟𝕟𝕪)𒄆 :
✅ will do this, thanks👍🏾
2026-05-04 00:15:13
0
Upsizedown :
them deh a nuh fi my knees
2026-05-04 07:10:56
0
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