caseysykes
Region: US
Sunday 03 May 2026 22:40:49 GMT
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Medi Bee :
Tension training is the best
2026-05-04 18:17:12
23
VENDETTA♈️🎭 :
Less weight, more reps, that's the magic to muscle growth and strength. No ego lifting it leads to more injuries and regrets later in life..
2026-05-04 23:27:16
74
RXT2026WC :
Calcium accumulation in muscles and artries👍
2026-06-23 08:55:04
0
time travellar :
calisthenics is the best ever
2026-06-23 09:41:26
0
ODB :
What is your definition of 'overload?'
2026-05-04 18:55:34
0
What The Hell!! :
Brilliantly explained!! You’re body only grows when you make it do MORE than its comfortably capable off. Train. To. Failure. At least two sets.
2026-05-03 23:45:08
38
user5814691169859 :
That's a lie
2026-05-04 19:16:29
18
Rocky 🇦🇫 :
Now who to believe
2026-05-11 10:49:55
3
✝️Alexander88 ✝️ :
it depends what your goal is
2026-05-04 11:22:28
8
irondiscipline :
Real disciple rarely looks exciting.
2026-05-04 07:51:51
1
The Official John Terilli :
no thats not the way it works. otherwise yould need to constantly get stronger to grow ? it's the crudest form of intensity.
2026-05-04 00:03:55
0
Prof-Hassan Mohumed :
at that there were not any supliments
2026-05-09 16:52:13
2
Jwrit :
Really?🥶 Like going for a casual stroll on a beautiful day by the beach isn't good for your physical & mental health!? ⛱️🏖️
2026-05-04 15:05:36
1
ben O :
“Where can I find the original video? I want to watch it in full.”
2026-05-04 14:13:13
1
lazyexercises :
💪😎 5lbs each week
2026-05-04 04:04:22
1
Ivo :
consistency on specific goal is the way to go
2026-06-21 23:16:01
1
The Bless Kelly :
way to go🔥💪
2026-06-22 23:25:28
0
Mr.Borsa :
False
2026-05-04 19:57:55
1
ragnarhelsinki :
He exercise a lot .
2026-05-04 13:59:23
1
zeedee :
stronger and less reps. lesser weight but increase reps. focus on getting stronger stronger, agree
2026-05-14 02:47:49
0
युबराज सिंह :
most Back pain
2026-06-03 13:16:04
0
Sc140076 :
Your burning calories
2026-05-26 18:42:58
0
Pi0tr093 :
Yeah right, but there's a level, where "a lot of" reps gives you nothing when it comes to building muscles. You wont get bigger doing 200 reps with empty bar. The key is to find balance between reps and weight.
2026-05-19 20:46:46
0
rodds :
mastermind in heavy duty
2026-06-03 09:17:33
0
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