@dracula.noir: Week 8 posture fix. When I say lay flat , the lower back must stick to the floor, get in 90/90 position if necessary. (head posture,rounded shoulders, compressed ribcage, facial tension, facial symmetry) #forwardhead #posturecorrection #roundedshoulders #ribcage #athlete

dracula

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Sunday 03 May 2026 22:45:04 GMT

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Comments

IsaacMcc06 :

Yo this series is sick especially the deep dive science behind it. Do u think you can do a video of just every exercise you do daily. I have all the same issues

2026-05-03 23:45:30

kenlnwza :

what app

2026-05-05 20:08:46

ajdjddjfjfj :

Do you by chance yawn when you try to mew

2026-05-05 02:39:35

dimitri_seelen :

dropping so much sauce for free.

2026-05-05 10:56:42

comtemplatingthragg :

How much height have you gained from fixing posture so far if any?

2026-05-04 02:40:16

user9748822705187 :

Bro, can we talk in DM?

2026-05-06 04:32:57

tyler.rixh :

Another high iq post

2026-05-04 05:00:39

anthony :

Have u looked into raising co2 tolerance with breath holds and buteyko breathing? This will over time shift you into parasympathetic dominance, which will allow you to subconsciously exclude any compensatory muscles that stay activated when in a chronic sympathetic nervous system

2026-05-04 01:17:05

MattiaBragato03 :

🥰🥰🥰

2026-06-16 23:26:45

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