@cmltjrs: My first solo travel, where I met new friends along the way❤️ #lawomfreediversph #freediving #solo #fyp #mabinibatangas

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If your ferritin keeps dropping, we need to ask why. I see women who have spent years taking iron supplements or having iron infusions. Their ferritin improves, they feel better for a while, and then months later it has dropped again. Iron replacement can absolutely be necessary. But if you’re continually losing iron, replacing it without investigating the cause only addresses part of the picture. For women with heavy or prolonged periods, one possible cause we need to consider is adenomyosis. Adenomyosis can be associated with: • increasingly heavy or prolonged periods • large blood clots • worsening period pain • pelvic pressure or heaviness • an enlarged or tender uterus • recurrent iron deficiency from menstrual blood loss Endometriosis, fibroids and other causes of abnormal uterine bleeding can also contribute, which is why persistent or recurrent iron deficiency deserves proper investigation. Sometimes low ferritin isn’t the primary problem. It’s the consequence of something else that hasn’t yet been identified or adequately managed. Mel is our Senior Fertility & Endometriosis Naturopath at Nourishing Apothecary and works with women with endometriosis, adenomyosis, fertility concerns and complex menstrual symptoms. If you’d like to find out whether Mel is the right practitioner for you, book a free discovery call with our team. Consultations are available in clinic in Liverpool, Sydney and Australia-wide via Zoom. www.nourishingapothecary.com #adenomyosis #lowferritin #irondeficiency #heavyperiods #endometriosis
If your ferritin keeps dropping, we need to ask why. I see women who have spent years taking iron supplements or having iron infusions. Their ferritin improves, they feel better for a while, and then months later it has dropped again. Iron replacement can absolutely be necessary. But if you’re continually losing iron, replacing it without investigating the cause only addresses part of the picture. For women with heavy or prolonged periods, one possible cause we need to consider is adenomyosis. Adenomyosis can be associated with: • increasingly heavy or prolonged periods • large blood clots • worsening period pain • pelvic pressure or heaviness • an enlarged or tender uterus • recurrent iron deficiency from menstrual blood loss Endometriosis, fibroids and other causes of abnormal uterine bleeding can also contribute, which is why persistent or recurrent iron deficiency deserves proper investigation. Sometimes low ferritin isn’t the primary problem. It’s the consequence of something else that hasn’t yet been identified or adequately managed. Mel is our Senior Fertility & Endometriosis Naturopath at Nourishing Apothecary and works with women with endometriosis, adenomyosis, fertility concerns and complex menstrual symptoms. If you’d like to find out whether Mel is the right practitioner for you, book a free discovery call with our team. Consultations are available in clinic in Liverpool, Sydney and Australia-wide via Zoom. www.nourishingapothecary.com #adenomyosis #lowferritin #irondeficiency #heavyperiods #endometriosis

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