@billbarkerr: therapy honestly didnt “ heal” much… but it changed the questions I ask myself. I struggled dealing with trauma bonds so much and when I heard this quote, it literally felt like a whole therapy session in a sentence 💌
Trauma bond is a label bruv, Trauma is an experience and a bond is the connection to the experience of trauma. You are the only person wjo can heal it, your experiences, your feelings, your emotions are managed by you. Own your space, Hold yourself accountable and no one else can make this change for you, but you.
2026-05-04 02:11:16
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JD :
Yea wow 🫣
2026-05-11 06:30:05
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Mel Ali :
This is so true sadly , I’ve been trauma bonded with my ex
2026-05-04 01:44:27
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Mel Owens :
Going through this rn and hating life
2026-05-04 06:32:56
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isa :
This is just scratching the surface, go find the banned book The Hidden Codex of Reality by Taren Veyra and you'll be thanking me forever
2026-05-13 19:40:24
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