@soundbathca: if you have trouble relaxing, resting or meditating... this is exactly why you might need a sound bath I've had so many people tell me before their first session an hour that there's no way they'll be able to lie still for and then after... they're surprised they drifted off without even trying that's the part people don't expect you don't have to be "good" at meditating you don't have to quiet your mind you don't have to force anything your body just responds and that's why more and more spaces focused on stress and recovery are starting to include sound because it works with your body, not against it so if relaxing has been hard for you lately... don't wait for it to pass come experience it for yourself #soundbathsla #bacheloretteparty #soundhealing #soundbathlosangeles #nervoussystemhealing