John's Workout
Region: CA
Monday 04 May 2026 02:51:39 GMT
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PrimeFX :
Why is back with tricep and chest with bicep
2026-05-04 03:30:52
748
𝗭𝗔𝗡𝗝𝗔𝗕🥸 :
I prefer Chest with triceps and Back with bicep👍
2026-05-05 10:20:58
1
wisalseesghosts🦇 :
day 1 : chest and biceps.? day 2: you're biceps won't be recovered enough to train your back.
2026-05-10 12:44:51
98
yvngjoha :
Ill be doing this for now on
2026-05-04 03:38:01
85
olivier :
so you made this video saying chest+ biceps and then a video last week putting chest+triceps, make your mind up bro
2026-06-28 11:58:40
0
AduratheArtist✨ :
Legs only once a week?
2026-05-15 16:08:25
3
jay :
legs once a week holy 1x frequency
2026-06-27 15:55:19
1
dwrh_ :
3× per week? I need this schedule, is there a video?
2026-06-24 05:37:53
3
that guy alex :
If you are mixing legs with anything 😂 then you aren't doing a leg day. way too much focus on arms and back.
2026-05-18 18:41:14
10
⚜️ :
Shoulders only once a week?
2026-05-05 07:35:46
19
redonhoti :
I go 4 times a week and everyday I train all not like to slip
2026-07-30 19:04:18
2
botesz :
what about push,pull,2 rest,push+pull,leg,rest,repeat
2026-05-06 21:05:18
1
mohssin :
how about 3 times
2026-05-15 21:17:30
0
Zack __ :
Rest ?????
2026-05-05 13:30:34
1
joseph k😁 :
LEAN
2026-05-18 18:37:09
1
Rony :
I’m beginner in the gym. What do you advise training 3x per week or 5x and why?
2026-05-06 22:09:00
0
🧟♂️ :
This is a horrible split bro😭✌️
2026-05-18 18:42:10
7
Joffy🀄 :
14 k saves everybody sha won glow up
2026-06-29 17:41:05
1
C2X—STEER43 :
Don’t forget about leg day
2026-06-29 08:56:06
1
dimelodiegooo :
Start online coaching bro
2026-05-06 22:09:44
1
ALI🦇 :
shest and back dosent work together bro
2026-05-15 11:51:45
2
e〽️ilo :
I am always Doing abs for warmup is that Bad?
2026-05-06 17:16:15
0
matanel.k :
Soo what I supposed to do if not this
2026-05-04 23:09:55
0
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