@rubygrifiths: A weekly staple for me🤌🏼 @Oner Active code RUBYG🤎 #legdayforgirls #womeninfitness #workoutroutine #beginnergymtips #gymtutorial

tianastiktok123 :

Also worth noting that a lot of the “shelf” look is down to strategically placed shorts that are a size too small plus the right camera angles!

libbybuug :

how do you prevent bruising/rubbing on the hip thrust machine?? it literally grinds against my hip bones sm i can’t do it💔

juliaf728 :

Can you dumbbell only versions of your workouts pls

𝓙𝓾𝓵𝓲𝓪😹 :

Does it work if youre 5’4

In hindsight :

What’s your load on step ups if you don’t mind me asking?

eatwithho :

For RDLs that are gluten focused, is your weight evenly distributed between your feet (toes, heels)? Or more to the front or to your back/heels? Thank you! ❤️

Naseem :

Do you use a tripod?

estrellovsky :

What is the weight for your hip trusts? Looks really heavy 💪🏽

alice🪽 :

body teaaa

hutchooos :

How much rest between sets?

rozayrs :

how tall are you?

mire :

Do you include step ups twice a week! Thanks!

béÿà :

give us workout for hip dips please 🥹 i can't feel normal with them 🥹

Aussiepaul007 :

physique is building

Al :

Looking fab 😁

Chloe :

Love thisss🔥🔥

조군 :

benxlo2000s :

Ooh early

🦢Marianna🦢 :

I’m 5”4 can I follow your workout plans?

Fit_bykiera :

😍😍

amiyagoodall :

🔥🔥

LeTlo🤪✌🏽 :

🥰🥰🥰

Esmi patt :

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