@dr.khurshidalam.pt: Think you have a slipped disc? 🦴 It might actually be Piriformis Syndrome. When you sit for hours with poor posture, your deep hip muscles shorten and harden, squeezing your sciatic nerve like a vice. 🛑 This is called referred nerve pain, and stretching your leg won't fix it if the pressure is in your hip! Have you been feeling this "shooting" pain lately? Let’s discuss below! 👇#piriformissyndrome #sciaticarelief #hippain #medicalstudent #physiotherapy

Dr. Khurshid Alam Lala, DPT

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Region: PK

Monday 04 May 2026 14:54:54 GMT