@livefitelle: AB workout, let's go girls 👙☀️ Fuelled by @GHOST LIFESTYLE @ghostenergyuk Pink Lemonade 🩷🍋 Code Elle to save 20% 👻 ad Disclaimer** Your body fat % and diet play a large role in having abs! Ab workouts make the muscles more prominent but these factors contribute ✨ Sit up & reach up Sit up & reach towards ankles Toe reaches Bicycles Pulse crunches Single leg lowers with overhead lower (repeat with both legs) Flutter kicks Side planks knee to chest (both sides) Plank jacks Plank passes Mountain climbers Bird dogs Roll downs ⏳30 secs per exercise, perform back to back, take 1 min break & repeat for 3-4 rounds #workout #abworkout #Fitness #girlieworkout

Elle Edwards

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Region: GB

Monday 04 May 2026 16:03:51 GMT