@hunt4shredz: 🥗🔥 Smashed Chicken Caesar Wraps ✅ Save this for your next high protein meal 📕 DM me “cookbook” & I’ll send you the link to 225+ high-protein recipes with full macros, sauces, and step-by-step videos 🌮 Smashed Chicken Minis What You Need: • 1 lb (454g) lean ground chicken • 4 med sized low cal tortillas • garlic powder • Salt & pepper • finely grated parmesan 🥣 High Protein Caesar Dressing What You Need: • 1/2 cup (120g) nonfat Greek yogurt • 2 tbsp (30g) lemon juice • 2 cloves garlic, minced or paste • 2 tbsp (14g) grated parmesan • 1 tsp Dijon mustard • 1 anchovy fillet • 1 tbsp light mayo • 1/2 tsp Worcestershire sauce • 1–2 tbsp water (thin it out) • Black pepper • Pinch salt 🌮 Per Wrap (4 wraps total) Calories: 268 Protein: 31g Carbs: 17g Fat: 8g

🇨🇦Treneta J(aka)angeleyez :

🤣 i always wonder how the meat cooks on the opposite side when it never touches the pan🤣

ladyV12345 :

Wait, so the meat becomes the wrap?

Young_Indian_808 :

If you don’t want tortilla fir carbs, you can take ground chicken, eggs and flour/cornstartch, bake it and you get a ground chicken has a wrap

Zine Nedil :

brotha, absolutely nothing in this world can taste good if it is made of ground chicken (except nuggets), replace it with very thin shredded chicken breast and now we're talking.

jolsontrudeau1 :

needs bacon 🥓 😋

Debruh :

With my homemade sourdough tortillas = 🥰👩‍🍳

krystineee33 :

What brand of tortillas do you use?😁

Tiffany 💕 :

I made this for dinner tonight so yummy thank you

Six6 Seven7 :

Chicken Arayes 😏

Marie :

I’m doing these chicken, bacon ranch style!

Nick :

I’m not gonna do that

Ginger.RN :

I wanna try this

Cynnie Jane :

omg this looks amazing

I Like Yuyu Hakusho and Trigun :

ok chef 😁

MorbidSoul :

Extreme wellness wraps?

miacastleh :

That looks soooooo good!

shahde :

Cookbook

gintama :

samia :

svp par quoi remplacer sauce wosterstriche

josesanchez4895 :

It cooks from the heat

Elevated Being 2.0 :

that looks so good

alliscott146 :

yum

Sasha Z :

wow very simple thank you

Eugene 🇨🇦 :

Needs bacon

ØŁłVΞR :

first