@drjdbarton: Making friends as an adult is tough, but it really comes down to one thing: seeing the same people often, without pressure. Repeated, low stakes interactions. As adults, that’s harder to find, but it’s where relationships actually grow. #adultfriendships #relationshiptips #selfgrowth #therapytok #communitybuilding

DrJDBarton
DrJDBarton
Open In TikTok:
Region: US
Monday 04 May 2026 16:06:47 GMT
44214
4604
108
325

Music

Download

Comments

tnwn48
😒 :
so the local bar -
2026-05-04 20:27:38
16
amethysttttt91
amethysttttt91 :
I moved to a new city. Knew no one. But there was a cute, little, family-owned Italian restaurant across the street from my house. For months, I went there every Friday night at 8PM. Always ate at the bar. Became a regular. Eventually met the owner. She introduced me to her friends. The rest is history!
2026-05-05 01:37:48
374
kalend14
Kalen :
I always called them “forced proximity friends” lol
2026-05-04 16:24:59
252
gunnar_big_guns
gunnar_big_guns :
Book clubs and walking clubs are great ways.
2026-05-06 12:24:12
77
flakenstien
flakenstien :
Oh i wont be doing any of that
2026-05-06 06:33:46
24
colleia
Colleen ⭐️ :
Group fitness classes, church, community organizations, volunteering.
2026-05-05 02:29:51
110
vonche_leigh
Vonche’ Leigh :
This is it. This is literally all it takes!
2026-05-06 01:23:04
9
thewitchofcapri
The Witch of Capri :
No. Never.
2026-07-26 07:32:41
1
gudni60
mailrus :
The worst part is when it fails and you're stuck in Groundhog Day, repeating the same interactions and nothing is being built upon.
2026-07-02 09:28:59
2
keilaventura8
Keila Ventura :
I enjoy going to Latin dance socials. You learn something new and it’s low stakes interactions
2026-05-05 01:50:07
19
sondrarussell6
sondradotcom :
I also think that shared low-stake projects help a lot.
2026-05-05 10:12:10
8
happygoleila
happygoleila :
Ooooo that's why my therapist suggested run club?
2026-05-06 02:50:55
13
_..sam1.._
Sam1 :
It’s like I knew this but didn’t know this
2026-05-06 18:55:40
6
ginou007x
JC :
That’s THE way! Any other way is not sustainable
2026-05-05 15:54:39
7
gorgonzola1989
gorgonzola1989 :
Yes. I agree
2026-09-27 23:38:30
1
ummidk4325
N/a :
I’m either doomed or need to move again
2026-05-05 23:29:46
6
natalyeanne
Natalyeanne :
I’m hearing friends to lovers. Period.
2026-05-07 05:27:22
2
sangre_del_toro
sangre_del_toro :
don’t date at work! 😬
2026-05-06 11:04:01
17
kprade88
Misanthropy88 :
Yes, they have structure, containment, and familiarity—-chatgpt been telling me this repeatedly
2026-05-06 01:16:51
9
blackgirlcantcook
Blackgirlcantcook :
I’m in such alignment. It’s insane thank you for this video.💓
2026-05-05 03:17:58
6
gwynethcarpenter
Gwyneth Carpenter :
Right
2026-05-20 06:11:33
1
el.davidv
David :
what if you wfh and never leave the house 😒
2026-05-27 05:13:16
4
hey.there.neighbor
Roza | your SF neighbor :
This is exactly why we should build local social life in our neighborhoods! These are the people you will naturally see in an unplanned low stakes setting!
2026-05-09 00:31:22
4
creduc
Creduc 🇪🇺 🇩🇪 :
The irony is that we all have that. On our couches, in our hands. The reason why early Twitter felt so vibrant was the fact that many were curious about the people around them, so a lot of postings became regular low-stake interactions. These people have become incredibly rare, though. We could still treat posts and chat messages like this. But now it's mostly outrage, ragebait, trolling, curated content, brand deals, venting, replaceable For You feeds, doomscrolling and overwhelm.
2026-06-25 12:12:57
2
wanderlustkenny
wanderlustkenny :
does going to open gym count as “low stakes”? 😂
2026-06-13 15:16:11
1
To see more videos from user @drjdbarton, please go to the Tikwm homepage.

Other Videos


About