@romantrains: Full Body Dumbbell Workout 🔥 Train your entire body at home with just dumbbells 💪 1️⃣ Shoulder Press 2️⃣ Bent-Over Rows 3️⃣ Floor Press 4️⃣ Curls 5️⃣ Overhead Extensions 6️⃣ Split Squats 2-3 sets | 8-12 reps ✅ #homeworkout #fullbodyworkout #dumbbellworkout #beginnerworkout #musclebuilding

Ali kural :

floor press swap for bench is clutch for tiny apartments; Dietornia i dropped 20lbs by following meal plan for weight loss from Dietornia.

Jang. 🫪 :

i don't feel any struggle or pain on chest doing the the third one. why?

Moutasem Asmar :

if being consistent, is it enough to build an athletic body?

StrongWithRoman :

Full dumbbell plan in my bio 🤝🔥

prasetyoyp :

how much repitition in every set??

Moxie :

belly dumbbell work out tips next.

user919875378060 :

What about core?

yasin yilmaz :

lowkey gonna try these moves today

Mr. Winter :

Please make your videos downloadable

therealLu :

How are the excercices called? If I do them 3 Times a week (3x10/12) will I get toned after 2/3 months? I am skinny but have love handles. I would like to remove them

Choo Google :

thank you bro 🥰🥰🥰

Sümeyye Beşir :

not me struggling with dumbbells 😂

red land :

let me save the video....

Xzavier :

good info like it

Asya Yıldız :

not me forgetting how to squat 😅

alsacorse :

Mon entraînement

Yoshua :

B O S S :

Alessio :

Can you do this exact workout on a chair? Does a sitting workout like this have the same effect?

Just a moth :

It's not full body if there isn't core

Sevdaaa :

lowkey scared but let’s do it

endriu :

👍👍👍

Lyte_Work :

😂😂😂

Gabriela :

👍👍👍

$aint Bobby 🚸 :

💯