@mavereuer: one thing I love is efficiency (maybe it’s the german in me haha), so these are some things that have allowed for greater efficiency in my life/significant improvement in productivity… hopefully, it helps produce similar results for you as well ☺️

♧FQjniC4. :

thank you.

snowbunny :

1) sleep; 2) exercise; 3) be careful what you consume via reading, social media etc.; 4) reduce decision fatigue by doing same routine everyday; and 5) track yourself to see what works.

high only today :

not having kids. the biggest optimization

David Kairu :

SYSTEMS! SYSTEMS! SYSTEMS!

Rocks Rocks Rocks :

sleep, exercise, content hygiene

thesewistt :

Me at 2am hearing you say get enough sleep

CozyMom :

Decision Fatigue it’s what is killing me, deciting for my baby myself AND my partner 🙃

alexys dior🍒 :

wdym good and bad day plans? could you give examples

Darin :

Good post, but you should enable downloading so that they can be saved to look at in the future

Kay Kay :

Taking notes 📝

janine :

yesss sleep is number one! great tips 👏🏽

ShelfBunny :

running a strict program 😌

millennialdigitalmama :

Definitely have to set boundaries for yourself

Akua | PM Careers + Certs :

Yes I talk about this concept all the time. My favorite way to optimize my life is automate anything that can be! My bills is a big one, so I’m not always stressing about money. But I automate time for wellness too like my Doct appt, stretch appts, etc.

Ron Amfumo :

Staying unmarried for one

boru.she :

i love efficiency 🔥

Sotipanky :

Here to learn 🤝

amimo :

the alternative options you have given are just examples of discipline and willpower

Emily :

icam.mindset :

sleep is such an important thing

Itsnotthatseriou5🖤 :

Yesss

لوفيسبو :

Commenting to stay on this side of tiktok

Digital Dreya :

I love this side of TikTok 👏

Gabby Puzzles :

So important!