Switch your grip after doing a couple so you also grip with your thumb. This will work your forearms more and since you’re engaging new muscles it might help you get another 1/2 or full one (maybe)
2026-05-04 17:41:31
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CoffeeSalts2062 :
I think you could pushed one more
2026-05-10 02:16:12
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Praesis :
do seated rows with proper form, go slow and increase the weights, that helped me and also just dead hang to build up time
2026-05-10 02:45:10
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Fish Food :
Pavel Tsatsouline teaches "grease the groove pull-ups." You might find it interesting.
2026-05-10 17:28:49
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