SoloFit
Region: TR
Monday 04 May 2026 17:17:25 GMT
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Pool :
saved & forget
2026-05-05 16:49:23
980
Azi :
nah, doesnt work, only calorie deficit will
2026-05-05 21:48:12
368
manke_2 :
How long does it take to get rit of a belly fat
2026-07-14 19:43:01
6
No_More20 :
This will give you a stronger core but NOTHING can get rid of targeted belly fat except a calorie deficit and even then you have no control over which fat area will be reduced. You can add these exercises to your calorie deficit plan so when the fat shrinks you have a tighter core. That's All.
2026-05-05 15:51:19
29
BoneFracture :
Sorry can't do most of the exercises because my belly is in the way 😳
2026-05-07 10:00:35
106
Ciddo :
i feel like this exercise main target is the thigh not the abs/core lol
2026-06-26 15:04:50
9
Selvan Govender :
why is it only fit people doing these exercises.
2026-05-08 19:05:00
17
meow_dalyphania :
I actually love beginner workouts like this 😅 the “no equipment at home” ones feel way less intimidating when you’re trying to get back into movement. I remember feeling bloated, exhausted, low energy constantly and extreme workouts just made me want to quit. nothing I tried really worked long term and I felt stuck like that for so long. then someone in a womens group mentioned Eat Like a Woman Protocol by Loren Green and I tried it… I finally started feeling more balanced, energized, and motivated again. my favourite one tbh
2026-05-07 08:49:52
203
I'M VASIL 🧱⚽️✝️ :
bro how 🤔 3×20 is good or not
2026-05-28 05:41:44
14
KirinTCG :
I did this one time and still don’t have a 6 pack
2026-05-08 00:08:16
10
User97997755789 :
my dietician told me you can't lose weight in a specific spot. the only way is being in calories deficit
2026-05-10 11:31:01
5
carlo :
parece sencillo pero hazlo tres veces seguidas sin parar y empiezas a sudar y sientes el cansancio.
2026-05-18 14:34:46
14
ALLIGN.INDULGE.MOBILISE. :
Nice and easy
2026-05-26 01:38:30
7
parreto :
una pregunta estos ejercicios se pueden acer dentro de una piscina y tendria el mismo resultado gracias
2026-05-05 18:11:05
37
Fat3131 :
Franchement bien 👍 tout le monde peut le faire 👍👍👍
2026-05-07 13:13:17
6
Rough :
Завтра начну 😁
2026-05-07 21:23:40
5
Transforma tu vida! :
mi hombro truena con esos ejercicios que hago?
2026-05-06 11:27:20
7
johnwagner068 :
I don’t know what happened. I got motivated. I put that fucking cheeseburger down.
2026-05-06 16:59:06
9
Rahim🌪️ :
Can I get a beautiful body in one year?
2026-05-04 20:09:26
6
nicknikolai449 :
How many times per day?
2026-05-05 02:59:29
7
Samsake :
Are we doing this everyday…. I am going to try to start next week….
2026-05-05 18:48:07
14
marcoescobar098 :
gracias por salir vamos a hacer poco poco más ejercicio
2026-07-09 01:40:21
4
Nicolas’s :
Это реально помогает или дичь ??
2026-06-10 06:29:22
1
Anis :
ijin save
2026-06-15 01:32:14
2
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