osteopenia hogya mjy 26 ki age ma😭😭😭😭😭 kia maa recover kr skte hun??@Beauty n health
2026-05-06 17:59:17
1
Lilakhan.com123456 :
sir mry 25 ha bhut drd ha gotny pr my bhut parshan hoo kya kroo
2026-05-05 18:18:40
1
..🍁🍂 :
proper achi diet btaden or strength training ghr p krskte ha?
2026-05-06 19:26:29
3
roma :
mry knees mei pain hoti
2026-05-06 13:29:44
0
Tehmina Aamir :
Strength training main kia kia karain i have spondylitis and knee joint prob what should i do ??? I have hypothyroidism hypertension and insulin resistance
2026-05-06 20:57:38
0
Syed Zaadi :
What shuld we do
2026-05-05 08:37:00
2
S.M.A :
plz diet btye or training kesy karni ha plzzzzzzzzzzzzzzzzz reply
2026-05-05 18:22:36
1
kiki :
how do we help out moms who are already past 50 though, they already have pain on their knees, strength training might be hard for them.
2026-05-08 08:21:15
1
Fatema :
how to maintain?? what need to do?
2026-05-05 13:06:15
1
지오티 :
mine osteoporosis but can't do heavy exercise due to stroke so what can I do
2026-05-13 12:21:13
1
Free Palestine 🇵🇸 :
18 ki age men boht zyada awazen ati hen Gutno se help please 😭 Kafi salon se ye problem h ab zyada h
2026-05-06 21:27:50
2
user927027 :
Walking is good then exercising
2026-05-06 10:32:48
1
user9635480596942 :
Very true
2026-05-05 18:48:02
1
M K :
thank you🙏!!
2026-05-06 00:09:09
1
sani :
kon see exercise kerni hai ?
2026-05-05 14:46:29
1
ruby shaikh :
usind dumbells is best exersise .start it from low w8 to heavy .
2026-05-05 15:33:55
1
Rabia qazi :
kese karna hoga
2026-05-06 17:53:20
0
Sahr Farhan :
strength training karny ka Saman nhi ho to or na Jim ho to
2026-05-06 19:23:59
0
🧿Suni Shahi🧿 :
40 me to me young thi😁
2026-05-07 16:43:46
0
Proudy’s proud girl :
Sorry can’t get you what to do ?
2026-05-06 20:43:44
0
hasanchbrand :
bhai itba boldiya pr konsi exercises kare yeh to bata do
2026-05-05 12:08:17
1
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