Amanda
Region: US
Monday 04 May 2026 17:32:08 GMT
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bebatron :
My personal goal to fix hip dips is to just get bigger thighs. Then after that I won’t gaf
2026-05-05 07:45:37
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Visha :
How about we stop pretending that hip dips need to be fixed and keep promoting this insecurity to young girls💀 I’ve never heard of it before tik tok cuz nobody irl gives a fuck. Obsessing over every small little dent on your body is insane
2026-05-04 20:26:48
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Megan’s world :
I have a rectangle I literally have no shape and long chicken legs 💔💔💔
2026-05-04 17:38:44
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⋆˚࿔xime𝜗𝜚˚⋆ :
I have so much hip dip and I gained 20lbs since last year I’m 155 5’5 and 23 years old I’ve been trying to learn more on how to do a right deficit I also struggle with bad hip dips can you recommend how many calories to eat and how much I should work out I’ve always been so lost on what to do 😔
2026-05-05 00:25:13
1
toasty :
just gonna pray you'll see this, how do you work out uneven glutes?
2026-05-08 12:19:53
1
WienerTelevision :
I have short legs and long hip dips :(
2026-05-06 18:01:31
0
giantplatypusbear :
I started building my tfl per ur workouts and per my anatomy they didn’t add mass on my hip dips (it was more on he front of my hip) but training my tfl is making all my other lifts significantly more stable and stronger so I’d recommend doing it regardless!
2026-05-05 16:17:52
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Adriana Puentes Olmos Coach :
But we can change our bone structure through proper breathing, exercises and posture, we do it all the time (for the worse almost always unfortunately)
2026-05-05 17:15:58
4
Syrena :
Can u give me some exercises i can do every 2 days? I know u have a playlist, but don’t understand … do i need to do all of them? 😅
2026-05-04 21:03:19
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ur mom :
what about back routine? I have traps and a lats that develop very easily, idk how to train the upper body without getting the largest back ever lol
2026-05-05 12:36:06
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Lily ☾⋆｡𖦹 °✩ :
I feel like hip abductions made mine worse idk if im delusional lol but it definitely worked a muscle i didnt want to pop. Do u think this is true? Should I drop them? I stopped them this week and I'm trying to follow your workout. Also I noticed ever since I stopped being so skinny the region just below,y ribcage got wider, my waist is still snatched it just looks a bit wider, what to avoid? pls help 😵💫
2026-05-05 17:35:10
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𝑴𝒂𝒓𝒆𝒎𝒆💓 :
Hey! I was wondering how you train your upper body
2026-05-04 22:42:20
0
ꩇׁׅ ׁׅ :
Omg girly what’s your whole workout routine? In order ? And how long should we do them? Any YouTube videos??
2026-05-04 22:24:02
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Badamdum :
I’m a 8 figure shape and I genuinely have no idea what to do for my square shaped glutes!!!😫
2026-05-06 04:01:40
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_☆•°Minn °•☆_ :
Yess 🫶
2026-05-04 21:22:59
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Catherine Lueck :
I got hip dips when I gained weight. Lost weight and still have them. But I didn’t used to have them until like mid 20s. For me I think it’s just how I’m carrying the body fat I have on my hips. Not sure why it changed.
2026-05-15 03:02:13
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fuimtherealmofo :
😳😳😳
2026-05-06 23:28:01
0
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