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@cruzesport: #في هذا اليوم

⚔️ ابو القيصر ⚔️ الاصلي ⚔️
⚔️ ابو القيصر ⚔️ الاصلي ⚔️
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Region: TR
Tuesday 05 May 2026 14:24:47 GMT
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Comments

banadol617
banadol :
اكل خبز من عند ابو بشير 😁
2026-05-06 06:21:35
417
abdelrahman8492
BoJasemQ8 :
بالله عليك هذه سياره تزعل عليها؟؟
2026-05-07 19:12:28
7
hota_23
hota :
2026-05-06 09:23:10
170
osama.daboura
Osama Daboura :
جايتك رزقه.... مافي داعي لكل هذا الضوج ...
2026-05-06 22:45:20
1
shahin.omar78
Shahin Omar :
2026-05-09 17:48:42
2
abuode123
عبود ال جبور :
هههههه مشكور للطير الي خلاني اضحك
2026-05-06 10:18:28
7
ahmedag437
احمد :
🤣🤣🤣
2026-05-06 15:27:37
2
._._.__.omar._._._
OMAR :
بعيدا عن الفيديو تصميم السيارة رهيب 🔥🔥
2026-05-07 06:37:29
3
day.w.volunteer
Day w volunteer :
والله نفس المشكلة بيستنو فيني متى بغسل السيارة 😅
2026-05-06 19:42:03
4
ypppi12
ابو شعبان :
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂 والله ضحكتني من قلبي
2026-05-05 16:21:41
7
4501masw
MASUOD 45 :
لا حبيبي مش لازم مش هاجمين عالسياره هذا اسهال من الطيف
2026-05-16 01:32:56
1
muhmidgasm
آلُـِـِِـِِِـِِـِـهنـِِـِـڊآوي :
2026-05-21 15:13:22
1
a_b_o_o_d232
🦅🖤𝐀𝐁𝐎𝐎𝐃 :
والله فكرتها مرسيدس 😂😂
2026-05-06 21:50:07
2
wael.homs_40
W-WM5 :
رزق 😂
2026-05-07 14:21:42
1
shadi_toook
shadi_toook :
النهار مبين من اولو 😂
2026-05-08 16:35:09
1
1.koko_f16
🇨🇵`𝑲𝒂𝒚 ፝֯֟𝒂𝒏🐰—͟͞ :
2026-05-05 23:34:28
7
sniper1125654
Abo Hassn :
ما لقيت مطرح لصف السيارة غير ع رصيف 😅
2026-05-06 12:12:53
2
marcopoloo00
marcopoloo00 :
😂😂ولي عآنتي ولي
2026-05-07 01:50:49
1
os2.466
أســامــة ♣️ :
هـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـهـ : 😂😂💔
2026-05-06 14:05:56
1
semihkeser
احمد ☆ :
🤣🤣
2026-06-16 01:03:20
0
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A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A quick, budget-friendly, high-protein, anti-inflammatory meal combining baked cod with flavorful sofrito, brown rice, and sautéed peppers. Ingredients: - 2 cod fillets (each about 150g) - 1 cup brown rice - 2 cups water or vegetable broth (for cooking rice) - 1 red bell pepper, sliced - 1 yellow bell pepper, sliced - 2 cups leafy greens (spinach or kale) - 2 cloves garlic, minced - 1 teaspoon turmeric powder - 1 tablespoon olive oil - 1 tablespoon lemon juice - Salt and black pepper to taste - Fresh parsley for garnish Instructions: 1. Cook the brown rice in water or broth according to package instructions. 2. Preheat oven to 375°F (190°C). 3. Prepare the sofrito by blending 1/2 cup leafy greens, garlic, turmeric, lemon juice, salt, and pepper until smooth. 4. Spread the sofrito over the cod fillets placed on a baking dish. Drizzle with a little olive oil. 5. Bake the cod for 15-20 minutes until cooked through and flaky. 6. Meanwhile, sauté the sliced peppers and remaining leafy greens in olive oil until tender, about 5-7 minutes. 7. Serve the baked cod over brown rice, with sautéed peppers on the side. Garnish with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

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