@pliability: Looking for something a little more tailored? You can build a personal program based on your preferred target areas, session duration and schedule. If you're training for something specific like HYROX, you can follow a plan that is built around your race date. It couldn't be easier, have a scroll on the pliability app #Hyrox #mobility #pliability #stretching #recovery

pliability

Open In TikTok:

Region: GB

Tuesday 05 May 2026 15:58:49 GMT