@striqfit: The Elbow Lever isn’t about Strength #calisthenics #Fitness #striqfit

cracking :

I went straight to the full elbow lever:)

boy guapo :

it's easy how do yall say it's hard it's the easiest plache is the hard one

tshk-_- :

But it hurts my stomach..

blaxicanbuckets :

⋆. 𐙚˚࿔ {moon} 𝜗𝜚˚⋆r :

Hello can u tell me whats the most normal time to hold a elbow liver?

iyoub spam :

my elbows are to sharp ot hurts

gas ⛽️🪮📞 :

just from this guide i can do a 1 secdond handstand that i learned in 5 mins ty bro✌😭

ྀིྀིkorneliaa ྀིྀི :

my torso is too long for ts

Sokole_oko2137 :

any tips for headache when doing it?

Itx.Bahram :

What should I strive for next? After the lever

Mr Prince :

This makes so much sense bro thanks I’m savin this

fumbz 🌸 :

couldnt do it on the floor. hopped on my coach its a bit better. i wont give up

eli :

My elbows slide to the side 😍

𝙨𝙡𝙪𝙗𝙖𝙪𝙩𝙪𝙢𝙣 :

i cant stand on it

Lhey :

liver

Jamal Ryyan :

Thanks 😂😂😂

TRONGAN19🔥 :

nice bro 🔥

evaki..2 :

but what if u have b**bs and hurts when you lean 😭😭😭

cody3 :

Why does blood rushing to my face when I do it though

leahisrael225 :

😳😳😳