@natanyabravo: I was about to speak to 100 women and felt a knot in my throat. So I got in front of the mirror 20 mins before hitting the stage. It worked. Everything I said, I felt in my talk. I was in my power, and sitting with me in the mirror was just my way of remembering. If you want to try this for yourself, join my SHIFT community (link in bio) to access my mirror work trainings and more! Mirror work isn’t about feeling confident first. It’s about choosing who you’re going to be… even when fear is present. If you’re willing to meet yourself in that moment, you’re capable of moving through anything. [mirror work practice, overcoming fear mindset, identity embodiment confidence, public speaking anxiety tools, personal growth transformation]

Natanya Bravo | The Bravo Life

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Tuesday 05 May 2026 18:00:57 GMT