Joshua Oguntuase
Region: AE
Tuesday 05 May 2026 18:26:43 GMT
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J :
PPL x U
2026-05-05 19:33:51
22
_bigfalcon :
Any alternative for the leg raises?
2026-06-03 05:07:54
0
thywillbdone :
you are a saint sir!!! 🙏
2026-06-11 22:48:22
0
JF :
What about training just with dumbbells at home? I have no gym near here..
2026-05-05 18:33:49
0
Kian_kr7 :
Isn’t one chest movement a bit low for the workout
2026-05-12 19:01:13
3
v1_junior :
upper/lower/push/pull ??
2026-05-18 17:48:16
2
ksltqqvb :
can u please do one with only dumbells and kettlebells
2026-05-05 22:45:55
0
Jerichofozzyfan :
can do without deadlift I got slip disk?
2026-06-19 07:50:42
0
André D. Conqueror :
Who doesn’t want to spend their entire life at the gym??
2026-05-10 12:39:33
2
Ben :
appreciate this bro I'm currently doing something similar as I work 4 on 4 off shifts down almost 3 stone since November going slow but always showing progress 💪
2026-05-05 18:47:11
5
Maybe Lino? :
I love u, Thank u
2026-05-17 20:14:35
0
Carmen 🇵🇸 :
Bless you
2026-05-05 22:26:04
0
Ahmed Samir :
Thank you so much🥰
2026-05-06 09:43:26
0
Ozzy Ahmed :
Thank you brother 🫶🏽
2026-05-05 18:33:03
0
Rasmus Frederiksen L :
If u want get best r hypertrophic l, U NEED hot every muscle to times a week
2026-05-16 16:03:20
0
:
forearms?
2026-05-07 05:52:02
0
OmarCh7193 :
😳😳😳
2026-07-08 21:35:14
0
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