@drkirren: Have you ever been stuck in this cycle? This describes one aspect of the cycle of health anxiety and how you can get stuck in it. The video is not intended to tell you to ignore new or concerning symptoms—it is focused specifically on the experience of health anxiety, and how paying attention to general bodily noise can amplify those sensations and feed the cycle of anxiety in a sufferer. See my books 📚 for advice and detailed guidance, with lots of therapy tools to help you deal with anxiety and for expert mental health support 😊 Information for general educational purposes only, always check with a professional about your own situation. #healthanxiety #anxietytips #mentalhealthtips #healthanxietyrelief
if you've got a racing mind or anxiety or adhd and feel stuck, please read Clear The Noise by Leona Vale. it did more for me than months of trying everything else ❤️
2026-05-05 19:05:56
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blossomthechocolatecat :
Heath anxiety is literally destroying my life I’ve no idea what I can do about it I’m so sick of worrying about my body and being so tense in my jaw 😩
2026-05-05 18:59:58
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Gamboa_ :
this is exactly what i needed to hear today
2026-05-05 19:00:52
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Linziloo :
@Linziloo: I’ve had my 1st mammogram on Tuesday. I’m having panic attacks. Why can’t I just b normal and have routine screenings and not think about it 😢😢. I just so tired of my own brain 😢
2026-05-20 18:43:42
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Ali :
I'm sorry but Align and Receive by Luna Veyra should be mandatory reading for anyone who feels stuck in life. the workbook alone changed everything for me
2026-05-06 16:16:46
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☆Ğůãřđîãň_Ăṅĝěł🩵🪽🛡 :
If you're into manifestation and haven't read Align and Receive by Luna Veyra yet... what are you doing it's unreal.
2026-05-06 16:18:53
1
˚ ˖ .🪽 ݁𖤍ℳ𝒶𝓻𝒾𝒾𖤍🪽˚. ˖ :
three weeks since I finished Align and Receive by Luna Veyra and the synchronicities won't stop. this is actually real 💫
2026-05-06 16:16:44
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Bananapeppers :
I have emetaphobia and the noises are a key part of my triggers.
2026-05-05 19:18:17
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ratnadevi 242 :
so disturbing anxiety
2026-05-11 05:55:59
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MR2013 :
But how?
2026-05-05 19:29:10
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𝓝𝓪𝔀𝓪𝓵𝓵 🍒 :
awesome
2026-05-05 19:02:12
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★ D4rkh1il ★ :
Love it!
2026-05-06 16:17:24
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Monii :
this is exactly what i needed to hear today
2026-05-05 19:05:58
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◇MG◇ :
nice
2026-05-05 19:01:31
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RENÉ SOTELO :
you're cute 🥰
2026-05-14 13:01:01
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愛 :
Love it!
2026-05-05 19:01:42
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quesadilla🗣️‼️ :
nice
2026-05-06 15:21:23
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pamevelaa :
awesome
2026-05-06 15:23:16
1
Targeted Individuals :
The right ear takes a snapshot of the noise coming from our bodies creating a magnetic 🧲 energy between arms , legs , private part. You get intrusive thoughts to start itching, DO NOT reply to such thoughts 💭 in my case constant cold shower in the dark. In the dark + cold water 🚿 the intrusive loose power.
2026-05-06 13:14:06
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Tonette W. Rosales :
Thanks you so much dr Andrew my HPV virus🦠 and Hsv2 results is out negative🥰@DR Andrew ❤️🙏
2026-05-06 06:20:18
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