@its.razi: Full chest workout using only dumbbells.👇🏽 - • Alternating Dumbbell Press: 3 x 20 (10 each side) • Narrow Dumbbell Press: 3 x 12 • Alternating Dumbbell Flys: 3 x 20 (10 each side) • Rotational Squeeze Press: 3 x 10 - #chest #dumbellworkout #athomeworkouts #upperbody #Fitness

Joshua :

What kind of dumbbells are those

Waqqar :

Which dumbbells are you using , are they similar to BoFlex

Kovacskristof :

Alternating?

Yuvraj :

just lay down and do flys with your dumbell thank me later

PaulusRRR :

How AI is this 😳

🇵🇱 :

Inner chest?

tomafur :

I do the same but i cant really feel it in my chest what do i do (im fairly new to working out)

RunBk :

you gotta make dumbbell home workouts into a series!

‍Buzz Cat :

holy fatigue, just do normal flat press and u hit ur whole chest

Kathe_f2312 :

That’s amazing!!! 🤩 You know if I can do incline press but on the floor, I also do exercise at home but I don’t know if I can do that. Thanks for the workout!!! 🥰🥰🥰

Guitar guy :

locking your elbows straight isn’t good

Charlo :

can I use one dumbell or do u have to use two,

MC :

How do you get the Shawn Michaels hair groom to look like that

Rolexx :

More dumbbelll home workouts!!

hughligan :

Dumbbells from where?

RED3I_BBOY :

he doesn't need shirts

Assapopoulos Mariolis :

ai

코튼 :

Ai

MUBEEN ~ 🚩🐺 :

Gaymess Addams :

you get to lay down while getting jacked???

Life is Life :

what chest?

Samo :

Inner chest

Tik Toker :

Now core

ilovefurby420 :

Can I look like you just from working out at home?

Matrix :

What weight are you using?