@aceitwithmike: 15g Protein Bagel - 195cals | 15g protein Ingredients (makes 4): - 240g cottage cheese - 150g all-purpose flour - 1 tsp baking powder - 1/2 tsp salt - Egg wash (about 1/2 egg) - Everything bagel seasoning Instructions: 1. Blend cottage cheese until smooth. 2. Mix with flour, baking powder, and salt until a thick dough forms. 3. Divide into 4 pieces. 4. Shape into bagels and place on parchment paper. 5. Brush with egg wash and add seasoning. 6. Bake at 190°C for 20–25 mins until golden.

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Tuesday 05 May 2026 18:46:32 GMT