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@parynnmamone: we ba nor #fakebody

parynnmamone
parynnmamone
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Region: US
Tuesday 05 May 2026 21:17:31 GMT
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Comments

lauren.bbbrown
lauren :
FOMO
2026-05-06 16:24:59
2
anbbnfy
Athenabeana :
pahahahahah
2026-05-06 11:38:43
2
lauren.bbbrown
lauren :
I hate
2026-05-06 16:24:55
2
oliviasherman_
olivia :
Can’t take us anywhere 🤓🙈🙊
2026-05-05 23:10:31
2
fbomb0034
FBomb4325 :
silly gurls 😉
2026-05-05 21:20:25
2
horacwoud8g
David :
✈️🌊🏖️👌👀🫵
2026-05-21 12:55:16
1
turgutalp6666
Turgut Alp :
😘😘😘
2026-05-22 15:41:07
1
kim.......george7
Kim.......George.... :
🥰🥰🥰
2026-05-05 21:18:56
2
3moon36
moon :
🥰🥰🥰
2026-05-30 07:53:48
0
ejmcnaughton
Nothing🇨🇦 :
..
2026-06-18 01:27:46
0
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✨ Save this for a runway-ready body ✨ After 20 years teaching Pilates to runway models, this is still one of my favourite full-body deep core exercises. If your goal is a flatter stomach, lifted glutes, toned shoulders and long lean legs, exercises like this are hard to beat. Holding the bridge position challenges the deep core and pelvic floor, while the grounded leg works the glutes and posterior chain to help create that lifted, sculpted look without overloading the quads. The arm work strengthens the shoulders and upper body at the same time, making this one of my favourite low-impact full-body exercises for building strength, stability and shape 🤍 Try this ✨ 🤎 Leg Sweeps + Chest Openings x12 🤎 Repeat 4 rounds total My hand weights are 2kg / 4.4lb each ✨ Slow, controlled movement is the secret. Focus on alignment, feel the right muscles working, and don’t just move through the motions. Save this and follow for Pilates that actually works 🤍 #pilates #matpilates #corestrength #pilatesinstructor #pilatesworkout
✨ Save this for a runway-ready body ✨ After 20 years teaching Pilates to runway models, this is still one of my favourite full-body deep core exercises. If your goal is a flatter stomach, lifted glutes, toned shoulders and long lean legs, exercises like this are hard to beat. Holding the bridge position challenges the deep core and pelvic floor, while the grounded leg works the glutes and posterior chain to help create that lifted, sculpted look without overloading the quads. The arm work strengthens the shoulders and upper body at the same time, making this one of my favourite low-impact full-body exercises for building strength, stability and shape 🤍 Try this ✨ 🤎 Leg Sweeps + Chest Openings x12 🤎 Repeat 4 rounds total My hand weights are 2kg / 4.4lb each ✨ Slow, controlled movement is the secret. Focus on alignment, feel the right muscles working, and don’t just move through the motions. Save this and follow for Pilates that actually works 🤍 #pilates #matpilates #corestrength #pilatesinstructor #pilatesworkout


best DUO Ducati Streetfighter & Panigale V4S 😍🤌🇮🇹💨
best DUO Ducati Streetfighter & Panigale V4S 😍🤌🇮🇹💨

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