@thebrownmamimelts: F*ck motivation. There. I said it. 👇🏾 If I waited to FEEL like working out I’d still be 430lbs. Motivation is a lie we tell ourselves. It comes and goes like a wifi signal. 😂 What actually lost me 240lbs? A plan. And showing up for it even on the days I absolutely did not want to. Especially those days. 💪🏾 Your feelings are valid. But they are not your coach. I am. 🦋 Ready to stop waiting on motivation and start seeing results? 1:1 coaching and 6 week programs 🔗 in bio. #GymTok #strengthtraining #fitnesstransformation #blackgirlfitness #onlinecoach

Alicia|Online Coach+ Fit Bff🦋

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Region: US

Tuesday 05 May 2026 21:41:15 GMT