@hugowall: This is part one of my injury recovery journey. This past year has been full of setbacks, and dealing with injuries have really held me back from both training and social media. It has been very frustrating for me. I am making these videos for anyone else going through something similar because I understand how annoying it is. Hopefully in the process, I can help a few people who have the same injuries as me. #Fitness #gym #scapularwinging #mobility