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@crossfitchallenge: compártenos tu rutina de hoy para lograr la cuerpa de tu vida🔥💪 (gual ustedes saben que este cuerpo está en obra negra Aquí les comparto mi rutina de hoy enfocada en hombros c d al final hice alqunos eiercicios para fortalecer el suelo pélvico. 3set x 8 - 10rept cada ejercicio. Utilice mis mancuernas de 2kg y 5kg. La mavoría de eiercicios me tocó hacerlo sentada porque me da mucho mareo estar de pie, este regresc me ha costado pero MUCHO éÒ aparte que de pie siento que no tengo estabilidad Antes de entrenar salí felizmente a caminar 6km (a pasc tortuga ). #Fitness #FitnessJourney #GymLife #gymmotivation #Fitness

̶C̶̶r̶̶o̶̶s̶̶s̶ ̶f̶̶i̶̶t̶ 🍑
̶C̶̶r̶̶o̶̶s̶̶s̶ ̶f̶̶i̶̶t̶ 🍑
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Region: US
Wednesday 06 May 2026 04:03:50 GMT
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Comments

jose.carlos6895
Jose Carlos :
maravilha ❤️❤️linda
2026-07-03 09:42:13
4
sulmyflores38
RUBÉN Darío 🥰 :
💯💯ermosa
2026-07-02 19:56:04
3
mamaota.1
Jorge torrealba 77 :
bellísima haces tu rutina rueda libre 😋😋😋🥰🥰🥰
2026-07-03 02:37:07
5
elcocodelalibertad
Álvaro Hernando Franco Nieto :
¿Qué es la cuerpa...?
2026-07-03 08:21:32
4
juan.sifontes57
Juan Sifontes :
queremos verte
2026-07-03 02:48:36
3
pablopichihuencho
pablopichihuencho :
Quien ese afortunado
2026-07-03 01:10:39
3
fabio.garavito1
Fabio Garavito :
muy preciosa y con esa disciplina como no
2026-07-02 20:56:28
2
pablocaldern92
pablocaldern92 :
hola muñequita ♥️♥️♥️
2026-07-02 00:51:24
3
alexander.peraza25
Alexander Peraza :
2026-05-06 10:50:42
26
ericcuevas981
Eric :
espectacular!!!
2026-06-23 00:41:19
6
user8612374059702
serch :
Que delicia
2026-07-02 19:40:03
3
user685468979
user685468979 :
☺️☺️☺️☺️Woo que hermosura
2026-07-01 23:05:48
3
hilario.carmona5
Hilario Carmona / Calistenia :
¿ cuál es tu color favorito?. . . . . .🌹
2026-05-06 14:14:22
5
juan.sifontes57
Juan Sifontes :
azu no te hemo visto en ilo
2026-07-03 02:48:08
4
sulmyflores38
RUBÉN Darío 🥰 :
una película de acción
2026-07-02 19:56:51
2
user9161548039093
user9161548039093 :
2026-05-06 20:43:20
2
delgado7991
🫱Sánchez...🫲 :
q muslos más ricos
2026-05-06 16:37:26
4
miranda14.h
Héctor miranda :
hermosa
2026-05-06 16:47:55
2
cris.casarao
🅒🅡🅘🅢 🅒🅐🅢🅐🅡🅐🅞 :
2026-06-21 00:28:40
2
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