fitnessclubpk
Region: PK
Wednesday 06 May 2026 08:57:59 GMT
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burhann_shyk :
bro mai creatine user hoon apki sab baat thk hai lekin pani 7-8 glass pea jata maximum what should i do?
2026-05-06 15:09:39
18
Amarpreet Singh :
I met coach of the world strongest man Mitchell Hooper’s coach and asked him about creatine how safe it is and how much water do we need . He told me it’s the most effective supplement ever everyone should take and drinking 4ltrs or more is a myth .
2026-05-19 17:55:00
1
J U N I🖤 :
workout agr ni krta to koi to bhi creatine use kr skta hai?
2026-06-05 17:40:58
0
.. :
Cratine should drink after or before exercise
2026-06-05 06:17:20
0
M.Majid :
appreciate your work, our people don't have much knowledge, and this will be helpful
2026-05-06 20:19:00
42
aiza razzaq😘 :
o paa ji hm ny pgal ho jna 😂
2026-05-31 00:12:02
0
ZEHRI :
Kuch ni hota 3L ya 4L.. jitna pee skte ho thek h .. Gym jao acha kao or neend 6-8hr … don’t make it complicated 🫡
2026-05-07 10:17:09
8
🅜🅐🅛🅘🅚 🅐🅛🅘🚩 :
bro 1 bjy lunch kr k 3 bjy gym jaty hue creatine lyna chhahye ya morning me ly lyn or pani pety rhn or gym jyn
2026-05-18 09:28:41
1
Sadboy :
kya creatine khane se bhookh lagta hai
2026-05-27 12:01:46
0
Legend :
Bro ham to Midle clas log hen 7• 8 • litter pe jate hen 🗿
2026-05-21 06:46:02
1
suhail hassan :
kya sone se pehle creatine le skte hai
2026-05-27 04:50:55
0
welcome back Malik sahab :
Bhai Jan mare age ha 18.5 pr weight 58kg or gym karte hoa 2 sall ho gy tu kia creatin use karo ma or konsi please koi bta day please please please 🙏🙏🙏
2026-05-31 07:43:46
0
Mano Ibrahim :
sir my weight is 32 . i m 26 years . i join gym but i m suffering from hpylori . can i use creatine or other weight gainer mass ??
2026-05-19 13:12:57
1
𝑴𝒆𝒉𝒂𝒓 𝑨𝒔𝒂𝒅😉143 :
3 to 4 liter
2026-05-07 04:46:30
6
SADAQAT✨ :
bro weigh gain ke lye creatine use kr skta hon
2026-05-20 05:42:53
0
Ali khan Akhtar :
best video ever to I watch 👑
2026-05-19 07:41:40
0
@Sam09 :
Bai kuch b ne hota
2026-05-06 22:42:02
1
Sabeel Abbas :
Ma to 3L peeta hO
2026-05-06 16:25:54
11
_official__Aakash.,,❤️🩹 :
50kg
2026-05-07 09:28:39
1
Zahid Afandi :
very nice 👍
2026-05-07 01:22:35
1
Usama Bin Rauf 🇵🇰🇵🇸 :
Mai regular 5 liter Pani peta hua natural 💪
2026-05-06 18:44:20
0
Azar Khan :
Good ye baat.... aap pehlay hain jis sahi baat kee... koi nahi batata ye sub k pani kitna zororree hai ...
2026-05-08 21:30:27
1
ZÅRRÄR :
yar Meri height 5:10 hai age 30 hai or weight 108 hai lkn perfect hu...kia ye okay hai?
2026-05-07 08:40:09
0
- " Awaiس_ツ khAn :
Yr m 12 glass pe leta but washroom boht ata
2026-05-06 18:26:44
0
Sherjeel :
my height is 6 and weight is 104.. age is 42.. bicep size is 17.5 I want to lose fat and weight. what should I do.i do 40 mins cardio and 45 mins strength daily.
2026-05-06 18:12:58
2
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