🎀Phebe🎀
Region: GB
Wednesday 06 May 2026 10:31:26 GMT
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“Mxkxylx04” :
Bro i used to do 10min on this then 10min on elliptical and dropped 10lbs in 3 days
2026-06-04 15:31:26
3185
type1diabitch :
I mean, it doesn't, a calorie deficit does. the elliptical burns more calories than the stairmaster
2026-05-12 19:00:38
94
Carla Pinkard :
for a beginner what’s the best sets to do? like to the tea
2026-06-08 03:43:13
0
kimchi☆ :
did it for the first time today idk how yall can do a hour i barley lasted 5 min
2026-06-04 02:22:04
2181
Lia <3 :
Why do they have you staring at the wall like ur in time-out😭😭
2026-06-05 16:25:16
617
Annalisa|👜🎀🧸🩰 :
Yes! I got my jawline back 🙏 level 7/8 for 30 minutes 💅
2026-06-03 13:42:18
451
bisect :
daily reminder you can’t spot reduce fat
2026-06-04 21:46:40
426
WhenBeaversFly :
Daily reminder that body weight doesn’t work like this, you can’t burn away fat from specefic parts of the body. It will just happen from overall weight loss
2026-06-04 19:54:41
107
Nurieh :
I did 20mins today. Feel good about myself.
2026-06-03 18:19:21
173
heaven✨ :
Literally I did it for a week I was 166 to 154
2026-06-04 04:37:26
25
Kiim🕸️💖 :
I did 30 Tuesday imma do another 30 tmr
2026-06-04 05:05:47
16
JUANXSELLZ :
It makes u regret everything u eaten once u hit the 15 mins mark on 5 soerd
2026-06-05 07:15:48
6
. :
i’m telling yall 1 mile before your workout sesh and then do 30 min of stair master after workout level 3 makes you loose way more weight then you notice (i do this for football season)
2026-06-04 17:01:36
22
Bigjofitness :
I do 30-60 minutes of the stairmaster
2026-06-06 16:20:36
0
thorffin_17 :
That’s the most unique spot I’ve ever seen to put a stairmaster 😭
2026-06-05 11:39:43
15
Jen lou x🍒 :
nah i did level 4 for first time the other day n only lasted 5 min😭
2026-05-08 08:05:24
42
bristol! 𓃠 :
is it okay that i use the lower levels?
2026-06-04 13:03:30
7
El rey de la escaladora :
Professional StairMaster athlete: At those levels you recommend, you use glycogen and don't oxidize fats. Better to do level 6 for 35 minutes.
2026-06-01 21:42:32
20
☀️ :
how long I did on the stair masters
2026-06-05 07:01:41
11
dubaichewychukie :
Yes!!! I did 55 mins today, 70 minutes the other day!!!
2026-06-04 04:51:55
5
Asmoosy94 :
I’m trying not to go to the gym today 🤣 please
2026-05-07 22:25:47
9
sophia💌 :
but stair master raises ur cortisol levels
2026-06-05 03:22:50
8
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