@thewellnessprocess: EP 114 | New SOLO episode all about my pregnancy and I’m getting very honest about my first trimester and the debilitating nausea I experienced. What I envisioned for myself was VERY different from my reality… and one of my very first lessons in surrendering to motherhood. #firsttrimester #pregnancy #podcast #wellness

The Wellness Process
The Wellness Process
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Wednesday 06 May 2026 13:31:17 GMT
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briannanoellej
briannanoellej :
The constant nausea but never actually vomiting is what’s driving me crazy.
2026-05-08 00:32:32
2970
erinfooch
erinfooch :
“a level of nausea I didn’t know was possible” OMG LITERALLY
2026-05-06 14:35:48
2146
jacklynnnx
Jacklynnnx :
5 weeks now and eating chips at 11:45 am 🫣
2026-07-05 18:45:44
0
chelsshamycalder
chels shamy-calder ◡̈ :
pregnancy humbles you FAST
2026-05-06 22:13:25
961
ashleyes
Ashley ES :
me 9 weeks pregnant just hearing you say beef liver smoothies 🤢
2026-05-06 21:09:51
1133
kellyuse0134
Anna :
We are living off of chick fil a fries. Hyperemesis is kicking my butt.
2026-05-06 23:39:35
37
rachelpetersen3
Rachel Petersen :
I’m 5 weeks and I’m SCARED y’all.
2026-05-07 02:08:24
160
c4ntyshark
c4ntyshark :
We’re so confident at 4-5 weeks and then get humbled so quick
2026-05-07 03:21:20
90
courtneyyyc
Courtney 🩵 :
I’m 7 weeks and you just saying beef liver smoothies is making me gag👍🏼
2026-06-09 00:07:01
58
thecattlady1
TheCattLady🏳️‍🌈 :
Weeks 6-9 were HORRIBLE. Starting week 10 I'm finally starting to enjoy food again.
2026-05-07 14:04:47
116
itsggabbriellaa
Gaby :
First trimester is the sleepy trimester for me! lots of naps, nothing I cook sounds good, chicken is disgusting , eating out is the way to go. Lol
2026-05-07 05:07:59
149
erin.jaclyn
erin :
Weeks 7-12 were the worst weeks of my life. At minimum $500 on DoorDash. 13.5 weeks and I’m feeling better 🙌🏼
2026-05-06 23:10:58
280
kay.76
Kayley self :
Girl I have LOST control over the nausea I am bed riddennnnnn
2026-05-07 17:22:15
28
yungpapasita
yungpapasita :
Having to eat every 2 hours it felt like. It sucked, and I hated it
2026-05-23 23:58:25
7
not_yourmothersmother
Not_your_mothers_mother :
Pure survival mode weeks 7-11
2026-05-07 19:13:25
10
wynterr93
Wynnterr💜 :
The excessive mouth watering , the invisible body discomfort like you can’t really put your finger on it ,craving things getting it & then taking 2 bites
2026-05-12 18:15:09
26
bahrskii
B :
3 months of the stomach is flu is how I describe it to everyone
2026-05-23 00:58:52
6
cassmira_tuncel
Cassmira Tuncel :
Girl beef liver smoothies makes me wanna puke anyways 😂
2026-05-19 15:28:48
14
lexthelocal
Alexis 🎀 :
I didnt start feeling better until 13 weeks 😭 week 6 is when it started.
2026-05-10 00:12:23
14
simpletingzz7
Simplethings :
I’m nauseous all the time but I crave steaks and eggs and burgers 😭
2026-05-21 22:00:35
5
h.20246
h.20246 :
Can you please stop saying beef liver 🤢 😆
2026-05-26 13:36:26
11
stefaniegiordani0
StefanieGiordani :
Im 6 weeks pregnant and im feeling great, I’m getting scared now..
2026-05-17 17:42:03
10
karynaromeroo
Karyna ˚₊‧꒰ა 𓂋 ໒꒱ ‧₊˚ :
Exactly what happened to me I was going to eat salmon and all my greens 🥬.
2026-05-08 03:58:46
10
randelleyyyyy
RP :
If I was even remotely hungry, the nausea was legitimately debilitating despite never actually throwing up (wish I did tbh!). The food aversions were so intense that I could only handle processed carbs. Pizza, sourdough bread and pasta got me to the second trimester. I’m 15 weeks now and am juuuuust starting to feel better.
2026-05-12 16:48:40
5
mirandameissner
mir 🌸🪩🦥 :
i’m living off cereal and yogurt
2026-05-06 22:56:11
52
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