@drclintsteele: What’s More Important For Preventing Memory Loss : Brain Games or Leg Strengthening Exercises? #squats #stepups #legstrength #braingames #dementia
calf muscle is considered as the 2nd heart in the human body . So leg exercise improves blood circulation throughout the body .
2026-05-10 15:18:41
22
jeffP :
I do squats, calf raises, leg press, and leg curls three times a week. It's not doing a thing for my declining brain.
2026-05-12 22:28:24
4
Jasp :
Leg exercises are easier 😅
2026-05-06 21:44:31
17
🦋 Just_a_human_being 🍉 :
Learning a new language. Thank me later ☺️
2026-06-01 16:18:14
4
West coast woman :
I walk uphill two times a day up three city blocks. I’m in my 60s. My legs are in the best shape they’ve ever been in.
2026-05-28 01:52:43
2
Bridgette Speight :
can dementia be reversed?
2026-06-23 15:29:20
0
Michael LaMonica :
Interesting but what’s the science behind the leg exercises that actually improves cognitive function, focus and memory improvement?
2026-05-06 16:19:08
4
Northy :
i know someone with dementia. she literally goes up and diwn the stairs for hours a day.
2026-05-14 19:28:16
0
Gabby Puzzles :
I had no clue
2026-06-20 04:27:01
1
KeepGodFirst :
I just want eyebrows like yout
2026-05-21 01:29:32
1
Dr Pawfection Veterinary facts :
Thanks for the variation backwards and sideways. Fortunately I am in a two storey house for the last 10 years
2026-06-10 01:51:43
1
user lettyj26 :
Thank You,Exactly, keep giving Us the best Advice.
2026-05-06 15:41:19
5
Kerry2246 :
Fresh air, sunshine and heart health too!
2026-05-07 04:08:02
4
georgekiragu435 :
I love this
2026-06-22 16:47:07
1
frances :
I'm 66 and run up and down the stairs all day long no problem and I'm a smoker 🙂 so I believe you 💯pc I love to keep busy and active 🇮🇪☘️🙂
2026-05-19 20:03:48
1
Mango :
You’re the best 🙏😘
2026-05-13 05:17:18
1
MUFFIN :
Thank you😊 for sharing
2026-05-07 16:49:30
1
tinymokiti :
will do thanks 😊 🙏
2026-05-06 19:09:25
2
Jennifer Clements :
wow 🙏🙏
2026-05-08 17:08:06
1
mohammedmauladad :
Thanks
2026-05-07 06:15:12
1
raquel :
like to share this because I'm doing it every morning , sle lupus hypertensive, osteoarthritis now no more pain on my knees
2026-05-07 03:10:30
3
Roper Rod :
good word brother
2026-05-07 18:08:04
1
S. M. D... :
Thank you so very much for sharing this..
2026-05-08 22:20:46
1
Carly :
a body in motion stays in motion
2026-05-08 08:32:59
1
opelang :
IT MAKES SENSE THAT GETTING OFF THE COUCH DURING LEG EXERCISING IS GREAT FOR BRAIN HEALTH.
BESIDES THE STRENGTHENING, SUSTAINING THAT REPEATETIVE ACTION IS ANOTHER GREAT COGNITIVE BOOSTER.
2026-05-07 22:22:51
2
To see more videos from user @drclintsteele, please go to the Tikwm
homepage.