@victoriaedgefit: Full upper body routine with all my fav exercises for creating the most gorgeous sculpted, toned back @DFYNE code: VICTORIA Key Technique Tips (this is what makes the difference) 🤍Slow eccentric (lowering) = where most shaping happens 🤍Mind-muscle connection > weight 🤍Train in slightly higher rep ranges (10–15) for that sculpted look #buildmuscle #GymTok #hourglassfigure #upperbody #upperbodyworkouts

Vic ⋆⭒˚.⋆

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Wednesday 06 May 2026 16:28:38 GMT