@adrianna_ngo: tastes like dessert and only takes 10 minutes to prep! RECIPE ⬇️ ingredients: - 1 cup of nonfat greek yogurt - 4 tbsp of chia seeds - 1 tbsp of honey - 1 tsp vanilla extract - 1 mango - 1/2 cup of light coconut milk - 3/4 cup of water directions: 1. combine greek yogurt, chia seeds, honey, vanilla extract together first to make sure everything is well combined 2. mix in your coconut milk and water 3. cut your mango into small pieces and large chunks. i save half my small pieces for layering and the other half i add into the mixture. i save all the large chunks for topping 4. let pudding sit in refrigerator to thicken (minimum 10-15 minutes but i prefer overnight) 5. layer and enjoy! makes 4 servings, 1 serving = 150 calories, 8g protein, 6g fiber #healthybreakfast #chiaseedpudding #mealprep #easybreakfast #healthyrecipes
You guys in the comments should try my Apple pie chia pudding on my page 🫶🏽🫶🏽🫶🏽
2026-07-05 05:52:46
20
lauren 🍋 :
can I use frozen mango?
2026-07-20 17:23:48
7
Britty britt :
Why the name sticky rice if no rice?
2026-07-20 18:46:31
8
user258965953 :
Wait I’m confused 😭 the Trader Joe’s chia seeds are 2 tbsp/8g of dietary insoluble fiber. So if I use 4 tbsp it’s only 4g of fiber per a servings?
2026-06-08 07:40:04
94
Loops :
Not a fan of yogurt, what can be used as a substitute?
2026-07-12 18:49:13
7
isa :
there’s literally no rice in any of this? 😭
2026-06-11 10:09:18
6
jackie💫 :
How big of a portion do you use to get those calories
2026-05-17 22:33:42
14
shesohsoinsecure :
Isnt cocomilk fatty??
2026-06-11 05:25:29
1
liudachris :
When Mandy brought mango sticky rice to your apt it reignited my obsession
2026-05-27 04:14:19
26
Marya :
Is a serving one cup?😁
2026-08-02 07:01:56
1
🤠 :
I just made this will report back tomorrow morning.
2026-07-22 00:09:17
3
Nii 🎀🩰🫧 :
I used vanilla Greek yogurt instead idk if it’ll be too sweet
2026-05-18 03:08:29
11
Jacquelyne🌺 :
I was waiting for the sticky rice 😅
2026-05-21 03:54:41
2
erikagonzales4517 :
I loved the way this came out, I did maple syrup instead of honey it really brought the coconut flavor out definitely going to add coconut flakes and almond slices next time
2026-07-05 18:14:34
4
S H A N E A 🌸🫧🌟 :
wait how come you added coconut milk and water ??
2026-05-20 21:42:24
3
Lupe :
perfect time to have some mango 😛
2026-05-06 23:07:49
10
yepthatsme1996 :
How long would this last in the freezer?
2026-07-27 04:52:54
1
✨Ariela Christine✨ :
Made this and it’s soooo gas
2026-05-25 23:40:46
8
Mama Dukes🩷 :
I made this and it’s soooooooo goood
2026-05-18 17:59:08
3
charkaterieboards :
This looks buss
2026-05-06 23:02:05
4
mariah :
this was amazing!!
2026-06-24 06:42:54
2
liudachris :
making thisssss 🙏🏼
2026-05-27 04:13:39
1
ThatHobbitLife📚🏞️🍲 :
I can't wait to try this!! thank you!! 😍
2026-06-17 23:56:39
1
Halloweve :
Why is it sticky rice when it doesn’t have sticky rice 😭🤣
2026-07-24 02:21:55
2
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