@adrianna_ngo: tastes like dessert and only takes 10 minutes to prep! RECIPE ⬇️ ingredients: - 1 cup of nonfat greek yogurt - 4 tbsp of chia seeds - 1 tbsp of honey - 1 tsp vanilla extract - 1 mango - 1/2 cup of light coconut milk - 3/4 cup of water directions: 1. combine greek yogurt, chia seeds, honey, vanilla extract together first to make sure everything is well combined 2. mix in your coconut milk and water 3. cut your mango into small pieces and large chunks. i save half my small pieces for layering and the other half i add into the mixture. i save all the large chunks for topping 4. let pudding sit in refrigerator to thicken (minimum 10-15 minutes but i prefer overnight) 5. layer and enjoy! makes 4 servings, 1 serving = 150 calories, 8g protein, 6g fiber #healthybreakfast #chiaseedpudding #mealprep #easybreakfast #healthyrecipes

adrianna
adrianna
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Region: US
Wednesday 06 May 2026 17:11:26 GMT
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native.wellness.v
C 💌 :
You guys in the comments should try my Apple pie chia pudding on my page 🫶🏽🫶🏽🫶🏽
2026-07-05 05:52:46
20
laurenbaney
lauren 🍋 :
can I use frozen mango?
2026-07-20 17:23:48
7
brittybrittxo
Britty britt :
Why the name sticky rice if no rice?
2026-07-20 18:46:31
8
user258965953
user258965953 :
Wait I’m confused 😭 the Trader Joe’s chia seeds are 2 tbsp/8g of dietary insoluble fiber. So if I use 4 tbsp it’s only 4g of fiber per a servings?
2026-06-08 07:40:04
94
lapidajones
Loops :
Not a fan of yogurt, what can be used as a substitute?
2026-07-12 18:49:13
7
sapphice
isa :
there’s literally no rice in any of this? 😭
2026-06-11 10:09:18
6
jackiee416
jackie💫 :
How big of a portion do you use to get those calories
2026-05-17 22:33:42
14
shesohsoinsecure
shesohsoinsecure :
Isnt cocomilk fatty??
2026-06-11 05:25:29
1
chrisyourpants
liudachris :
When Mandy brought mango sticky rice to your apt it reignited my obsession
2026-05-27 04:14:19
26
appleuser85758327
Marya :
Is a serving one cup?😁
2026-08-02 07:01:56
1
lyslightleaks
🤠 :
I just made this will report back tomorrow morning.
2026-07-22 00:09:17
3
chiinkdadonn
Nii 🎀🩰🫧 :
I used vanilla Greek yogurt instead idk if it’ll be too sweet
2026-05-18 03:08:29
11
jacquelynec
Jacquelyne🌺 :
I was waiting for the sticky rice 😅
2026-05-21 03:54:41
2
erikagonzales4517
erikagonzales4517 :
I loved the way this came out, I did maple syrup instead of honey it really brought the coconut flavor out definitely going to add coconut flakes and almond slices next time
2026-07-05 18:14:34
4
vshaneaa
S H A N E A 🌸🫧🌟 :
wait how come you added coconut milk and water ??
2026-05-20 21:42:24
3
lunaloverrr8
Lupe :
perfect time to have some mango 😛
2026-05-06 23:07:49
10
yepthatsme1996
yepthatsme1996 :
How long would this last in the freezer?
2026-07-27 04:52:54
1
brxtariii
✨Ariela Christine✨ :
Made this and it’s soooo gas
2026-05-25 23:40:46
8
girlwithanxietyxo
Mama Dukes🩷 :
I made this and it’s soooooooo goood
2026-05-18 17:59:08
3
charkaterieboards
charkaterieboards :
This looks buss
2026-05-06 23:02:05
4
m.sanchezzx
mariah :
this was amazing!!
2026-06-24 06:42:54
2
chrisyourpants
liudachris :
making thisssss 🙏🏼
2026-05-27 04:13:39
1
thathobbitlife
ThatHobbitLife📚🏞️🍲 :
I can't wait to try this!! thank you!! 😍
2026-06-17 23:56:39
1
hallowweve
Halloweve :
Why is it sticky rice when it doesn’t have sticky rice 😭🤣
2026-07-24 02:21:55
2
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