@izzie.miller: Every time you do something scary, you build up self-efficacy, making it easier for you to do that ‘scary’ thing the next time! So fear isn’t a signal to stop, it’s something that must be overcome with courage, in order to achieve the ease that comes after it! #fear #selfhelp #psychologist #psychology #mindset

Izzie Miller
Izzie Miller
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Region: GB
Wednesday 06 May 2026 17:55:14 GMT
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dazzlingdancingman
dazzlingdancingman :
I dance on the street with my music fearless dont care about the funny looks makes people happy
2026-05-06 20:46:30
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luisenglishlanguagecoach
Luis | English Language Coach :
So true, which is why I am continuously challenging myself in pretty much every single sense!
2026-05-14 01:53:50
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notinteressted78
sebcohen78 :
Exposure therapy+neuroplasticity=You2.1
2026-05-06 18:00:14
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waitress84
Gemma Shipman :
😁🥰 me ATM trying to move forward with things. Instead of stayin locked away and getting worse
2026-05-08 14:48:32
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epicant1
EpicAnt :
I just did that exactly 😊😊😊😊😊👍👍
2026-05-07 08:13:31
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alif11688
Pikachu25633 :
okay.
2026-06-14 19:04:45
0
sanchitbh29
san :
what is the opposite called? when your brain tells you not to do it but you do it anyway and get hurt?
2026-05-27 00:36:29
0
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